173. Its your turn to be the asshole

173. Its your turn to be the asshole

This episode will teach you how to worry less when someone things you are an asshole, and how to learn to walk away from a situation when someone has a bad opinion of you. I cover the benefit of learning to be the asshole in some situations (and why that is a good thing for both parties involved). See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices

Jaksot(592)

 Brain Fact: Smell & why it is the strongest trigger for emotions & memories of all the senses

Brain Fact: Smell & why it is the strongest trigger for emotions & memories of all the senses

Brain Fact of the week: Why smell is the strongest trigger for emotions and memories of all the senses. Join the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠DYFM Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Group  Follow ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@doyoufkingmind⁠⁠⁠...

21 Loka 202513min

449. She’s back...The Twin Birth Story

449. She’s back...The Twin Birth Story

Beans! I am back & in this very special episode I am sharing the birth story of the twins. Join the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠DYFM Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Group  Follow ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@doyoufkingmind⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠on IG...

19 Loka 202532min

448. Taking a leap of faith, Career pivots & breakup recovery (Headnoise)

448. Taking a leap of faith, Career pivots & breakup recovery (Headnoise)

It's Headnoise day! I answer your questions on topics like career pivoting after realising finance isn’t the right path, dealing with post-breakup emotions, and staying optimistic while job hunting. I...

16 Loka 202533min

Brain Fact: Ozempic

Brain Fact: Ozempic

Brain Fact of the week: Ozempic diabetes drug Join the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠DYFM Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Group  Follow ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@doyoufkingmind⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠on IG   Follow ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@dyfmpodcast⁠⁠ ⁠⁠⁠⁠⁠...

14 Loka 20259min

447. How memory works and tools to expand working memory

447. How memory works and tools to expand working memory

This episode is all about memory. I go through the different types of memory: short-term, working, long-term, explicit and implicit and discuss how each plays a crucial role in our daily lives. The im...

12 Loka 202543min

446. Reinventing Yourself in Your 20s, Toxic Relationships & Moving On from Almost-Love (Headnoise)

446. Reinventing Yourself in Your 20s, Toxic Relationships & Moving On from Almost-Love (Headnoise)

In today's podcast episode, I answer YOUR questions on finding joy and comfort in your 20s, overcoming toxic relationship patterns and managing introversion and social anxiety with practical tips lik...

9 Loka 202539min

Brain Fact: Omega 3

Brain Fact: Omega 3

Brain Fact of the week: Omega 3 (specifically DHA) This encore episode is all about discipline & how it will change your life. Join the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠DYFM Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Group  Follow ⁠⁠⁠⁠⁠...

7 Loka 20259min

445. You don't have to be the victim anymore

445. You don't have to be the victim anymore

I discuss the concept of victimhood and the difference between being a victim and adopting a victim mentality as part of your identity. Learn how to recognise when you're playing the victim, its neg...

5 Loka 202542min

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