191. The importance of showing up for other people

191. The importance of showing up for other people

On this episode I go over the importance of showing up for other people, what will change in your life when you start to do this more consistently, and ways that you can show up for others (your partner, friends, family and even strangers). Science fact: Why some magnesiums act as a laxative See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices

Jaksot(592)

The Reset You Actually Need - Day 3. The personality traits you are romanticising that are ruining your progress

The Reset You Actually Need - Day 3. The personality traits you are romanticising that are ruining your progress

The Reset You Actually Need – Day 3 So many people believe their struggles are just “part of who they are.” In Day 3 of The Reset You Actually Need, we unpack the personality traits people often rom...

13 Tammi 24min

The Reset You Actually Need - Day 2. You Don't Need a New Life, You Need New Standards

The Reset You Actually Need - Day 2. You Don't Need a New Life, You Need New Standards

The Reset You Actually Need – Day 2 Feeling like you need to change everything to finally feel better? In Day 2 of The Reset You Actually Need, we explore why most people don’t actually need a drama...

12 Tammi 25min

The Reset You Actually Need - Day 1. How to stop feeling stuck by changing your state

The Reset You Actually Need - Day 1. How to stop feeling stuck by changing your state

Bonjour 2026! Its that time again where we hit the ground running with a January mini series. For the next 10 days (week days that is) I will be releasing a slightly shorter episode daily to get y...

11 Tammi 27min

466. Incredible sulk, Do I leap into a new life or am i just escaping? Toxic comments and unwavering opinions  (Headnoise)

466. Incredible sulk, Do I leap into a new life or am i just escaping? Toxic comments and unwavering opinions (Headnoise)

In this episode, I answer your voicemail questions! If you would like to send in a question email please email: ⁠⁠⁠⁠⁠⁠⁠⁠⁠info@dyfmpod.com⁠⁠⁠⁠⁠⁠⁠⁠⁠ or if you would like to send in a Voice Message go to...

6 Tammi 33min

Delayed gratification and how it can change your life  (E)

Delayed gratification and how it can change your life (E)

Sydney Live Show February 4th, tickets are on sale ⁠⁠⁠⁠here⁠⁠⁠⁠.  Join the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠DYFM Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Group  Follow ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@doyoufkingmind⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠on ...

4 Tammi 42min

Why knowing your limitations will unleash your potential (E)

Why knowing your limitations will unleash your potential (E)

Sydney Live Show February 4th, tickets are on sale ⁠⁠⁠⁠here⁠⁠⁠⁠.  Join the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠DYFM Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Group  Follow ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@doyoufkingmind⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠on ...

1 Tammi 48min

If you want lasting change, do these 5 things (E)

If you want lasting change, do these 5 things (E)

In this encore episode, I break down 5 tips on how you can better structure your goals and stick to them. Brain fact: Narcolepsy Sydney Live Show February 4th, tickets are on sale ⁠⁠⁠here⁠⁠⁠.  ...

28 Joulu 202534min

Dealing narcissist in-laws (Perfect for Christmas) (E)

Dealing narcissist in-laws (Perfect for Christmas) (E)

In this encore episode, I talk about Narcissism. What actually makes someone a narcissist? And what’s the REAL difference between covert and overt narcissism? I break  down the traits to look out for ...

22 Joulu 202545min

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