Emma Seppala
Success and happiness: Can you have one without the other? Many may assume that these two things are at cross purposes but Emma Seppala, the science director of Stanford University's Center for Compas...
5 Kesä 201654min
Chade-Meng Tan
Chade-Meng Tan was employee No. 107 at Google. But the software engineer's career took a turn when he began teaching meditation to the company's employees and executives, adopting the job title of "Jo...
1 Kesä 201653min
Chodo and Koshin
Thinking about death can be supremely difficult. Many of us try not to think about it at all – until we have no choice. But two Zen Buddhist monks are using meditation, and a generous dose of humor, t...
25 Touko 20161h 6min
Ali Smith
Ali Smith goes into some of the toughest neighborhoods in one of the toughest cities in America, and teaches yoga and meditation to troubled and at-risk school kids. And the results have been incredib...
18 Touko 201648min
Gretchen Rubin (Our Long-Lost Pilot Episode)
In our pilot episode, which we recorded back in January before we moved into a fancy radio studio and had any clue what we were doing (this part hasn't changed much), Dan invited author and speaker Gr...
13 Touko 201643min
RuPaul
When he was 28 years old, RuPaul Andre Charles found himself broke and living on his little sister's couch in Los Angeles. "It was a really, really, really dark, dark period for me." That's when RuPau...
12 Touko 201637min
Steve Armstrong
Enlightenment (or, more specifically, exactly how one gets enlightened) has become a somewhat taboo subject. For years, American meditation teachers have largely avoided discussing what's known as "th...
11 Touko 20161h 12min
Thupten Jinpa
Thupten Jinpa may be best known for being the Dalai Lama's longtime English-language translator. But now Jinpa is working to get his own message across. In his new book, "A Fearless Heart," Jinpa touc...
4 Touko 201659min
