Episode 11: Prep hacks, cravings, and more
Join us as we discuss our favorite prep hacks, some nasty food combos, and an awesome Q and A session. Happy Thanksgiving!
20 Marras 202341min
Episode 9: Part 1 Olympia Results
Join us as we go over the Open bodybuilding, and Men's Physique results from this years Olympia. We will discuss Classic Physique and 212 next week. As always, thank you for listening!
5 Marras 202334min
Episode 8: Olympia Predictions
This week we discuss our Olympia predictions for men's physique, classic physique, and Open. Join us next week for the Olympia results as we compare them to our predictions. As always, thank you for...
31 Loka 202338min
Episode 7: Our favorite training splits, nutrition, and Q & A
Join us for this weeks podcast where we discuss our current training and nutrition, and super fun Q & A session! This episode is perfect for the general fitness enthusiast. As always, thank you for li...
23 Loka 202330min
Episode 6: Our experiences with the OCB
We discuss our thoughts on the OCB, our own experiences of competing within the federation, and a brief Q & A. As always thank you so much for listening!
16 Loka 202341min
Episode 5: If you're gonna talk the talk, you need to walk the walk!
Join us as we discuss the Legion Sports Fest, the ultimate men's physique shakeup, and an awesome Q & A session. As always, thank you for listening. Don't forget to join us next week!
9 Loka 202328min
Episode 4: Competing past qualification, POTW, Q & A
Join us as we discuss competing after qualifying for the O, our new Player of the Week segment, and answering your questions. As always, thank you for listening!
3 Loka 202338min
