S2 E13 - YOU ARE NOT ENOUGH (and that’s freedom!): Getting fear sneezing on me from "loved ones" - positivity from strangers and my ongoing self-doubt

S2 E13 - YOU ARE NOT ENOUGH (and that’s freedom!): Getting fear sneezing on me from "loved ones" - positivity from strangers and my ongoing self-doubt

[Audio Diary Recorded 8.13.25]

In this emotional vulnerability crash course episode of Glitter Mouth, I'm spiraling in the sauna after someone close to me questions whether I should be sharing my real story with the world, then finding comfort in supportive Instagram comments while wrestling with my lifelong "not enough" belief and defending my choice to be authentically imperfect online.

Perfect for creators dealing with loved ones' fear-based feedback, anyone struggling with people-pleasing tendencies, and listeners who need permission to be…human.

In this episode, I talk about:

  • The fear-sneeze aftermath: someone close telling me "I don't think you should be putting this out into the world" and my immediate spiral into sauna tears

  • The Instagram positivity: opening my phone to 79 new followers and overwhelmingly positive comments when I needed them most

  • My worst fear realized: making people I love uncomfortable, even when "it has nothing to do with them…”

  • The perfectionism prison break: admitting I've "only presented myself as perfection" for 12 years and I'm "done with that game"

  • Ian's fearless support system: how my husband says "whatever you want to do, I trust you" and isn't ashamed of our imperfect moments being shared

  • The MMA fight parallel: Ian sharing how nobody supported his fight either, teaching me about standing strong in your choices

  • My people-pleasing confession: "I'm uncomfortable with them being uncomfortable" and needing to separate peas from corn to make everyone happy

  • The 100-follower growth miracle: gaining more followers in one day than ever before, proof the universe answered my call for help

  • Comments section therapy: finding healing in messages like "I love whatever's wrong with you sis" and "keep being your wonderful self"

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(80)

S3 E4 - Trying to overcome fear of talking to the camera | Unworthyness

S3 E4 - Trying to overcome fear of talking to the camera | Unworthyness

[Audio Diary Recorded 11.10.15] In this vulnerable resistance-filled episode, I'm confessing I forced myself to record 30 days of talking head videos at the studio without makeup (just pink hair exten...

16 Syys 37min

S3 E3 - Creative Burnout | Trying to figure out next path

S3 E3 - Creative Burnout | Trying to figure out next path

[Audio Diary 11.7.25]In this deeply introspective episode, I'm wrestling with creative burnout and asking the brutal question: what am I even trying to say with these stairfalls anymore when they came...

9 Syys 35min

S3 E2 - YOU are the one that GLITTERS | Not Letting Hate Win | Finding My (Gentle) Alpha Energy

S3 E2 - YOU are the one that GLITTERS | Not Letting Hate Win | Finding My (Gentle) Alpha Energy

[Audio Diary Recorded 10.3.25]PDF’s to help you be YOU on social media: www.TheOneThatGlitters.com (and cool merch) In this brutally honest episode, I'm confessing the depressing podcast reality as of...

2 Syys 35min

S3 E1 - Life lesson to live by: Achieve, Avoid, Maintain

S3 E1 - Life lesson to live by: Achieve, Avoid, Maintain

[Audio Diary Recorded 10.22.25]PDF to help you be you on Social Media at  www.TheOneThatGlitters.com (and Merch!) Welcome to Season 3 of Glitter Mouth, where I'm sharing my dad's game-changing framewo...

26 Elo 41min

S2 E33 - Filming “shorts” for Social Media is a DREAM & the TRUTH about Podcast Growth

S2 E33 - Filming “shorts” for Social Media is a DREAM & the TRUTH about Podcast Growth

[Audio Diary Recorded 10.10.25] In this creative euphoria and brutal-numbers-honesty episode of Glitter Mouth Season 2, I'm working at office after hour-long podcast edit while walking on a treadmill,...

19 Elo 47min

S2 E32 - Universe loves projects in MOTION | Smallest-Version-Today Strategy | I can hit a home run, but if no one is in the stands…does it matter?

S2 E32 - Universe loves projects in MOTION | Smallest-Version-Today Strategy | I can hit a home run, but if no one is in the stands…does it matter?

[Audio Diary Recorded 10.8.25] In this episode of Glitter Mouth Season 2, I'm kneeling on silky black rug lighting candles from Bossy stairfall experiencing deep happiness remembering Bruce-and-Linda-...

12 Elo 31min

S2 E31 - Napa retreat & Stair Fall adventure | Trolls as TOOLS

S2 E31 - Napa retreat & Stair Fall adventure | Trolls as TOOLS

[Audio Diary Recorded 10.5.25] In this episode of Glitter Mouth Season 2, I'm processing triggering video about building platform on trolls leading to dad's achieve-maintain-avoid framework applicatio...

5 Elo 1h

S2 E30 - Come on a trip with me to Napa, California to speak at a retreat & restricted from Instagram crisis

S2 E30 - Come on a trip with me to Napa, California to speak at a retreat & restricted from Instagram crisis

[Audio Diary Recorded 10.5.25 & 10.5.25] In this episode of Glitter Mouth Season 2, I'm discovering my bio violated Instagram guidelines causing all upload failures, then traveling solo to Napa experi...

29 Heinä 49min

Suosittua kategoriassa Koulutus

rss-murhan-anatomia
aamukahvilla
psykopodiaa-podcast
adhd-podi
voi-hyvin-meditaatiot-2
rss-luonnollinen-synnytys-podcast
psykologia
koulu-podcast-2
rss-duodecim-lehti
rss-liian-kuuma-peruna
kesken
rss-uskonto-on-tylsaa
rss-arkea-ja-aurinkoa-podcast-espanjasta
rss-koira-haudattuna
rss-vapaudu-voimaasi
ihminen-tavattavissa-tommy-hellsten-instituutti
rss-niinku-asia-on
rss-rahamania
rss-spessu
ilona-rauhala