Porn Free Radio14 Joulu 2015

057 Go Porn Free in 2016

There is a part of you that doesn't want to listen to this podcast. Because to go porn free in 2016 you might have to do some things differently than this year. But you need to press through the resistance and embrace the process. In this episode, we discuss the 5 steps to going porn free in 2016.

In this episode you'll learn:

- What a sprint plan is
- Why you need to be selfish
- The 3 roadblocks to being porn free
- The biggest mistake people make when quitting porn
- The new habits you need this year
- What activates your plan

Free download:
2016 Monthly Worksheet and Checklist
http://recoveredman.com/57

Your Porn Free Playbook 2016 (Course)
Take hope and take action in our course and private Facebook community.
http://recoveredman.com/playbook

Sprint Coaching Openings
Are you getting stuck? I want to help you. I have openings for 1-1 Sprint Coaching. Sprint coaching is the fastest way to get a recovery plan in place and start taking action. Fill out an application here and we'll set up a free 30-min session to see if Sprint Coaching is right for you. http://recoveredman.com/coaching

Get the full show notes here:

https://recoveredman.com/057

PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery:

Porn Free This Year (Free video course)

http://recoveredman.com/thisyear

Buy the book, Porn Free by Matt Dobschuetz

http://pornfreebook.com

Join a REV Group

http://recoveredman.com/rev

1-on-1 Coaching with Matt Dobschuetz

https://recoveredman.com/coaching

The post 057 Go Porn Free in 2016 appeared first on Recovered Man.

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(380)

379 - Trace the Slip: Using Toyota's 5 Whys To Improve Your Recovery

In this episode, we discuss using the "Five Whys" technique, a problem-solving method inspired by the Toyota Production System, to trace recovery missteps back to their core root causes. Get the full ...

3 Syys 35min

378 - Getting Out of the Sunken Place

In this episode, we use a metaphor from the 2017 film Get Out to examine how disconnection and dissociation trap us. Our goal is to reclaim ownership in our life and stay fully present in every scene....

14 Elo 47min

377 - It Takes Less Work to Succeed Than to Fail

In this episode, we look at the surprising idea that it takes less work to succeed than to fail. You'll learn why a systematic approach to your recovery requires less energy than failing through rand...

7 Elo 54min

376 - Why The Road To Recovery Goes Through Your Childhood w/ Eddie Capparucci

Dr. Eddie Capparucci joins Porn Free Radio to discuss how childhood wounds often drive problematic sexual behaviors. Discover how to identify core emotional triggers and use the "what I feel versus wh...

16 Heinä 1h 7min

375 - Noah Filipiak Returns

Noah Filipiak from The Flip Side podcast returns to Porn Free Radio. We discuss codependency, resentment, developing a secure sense of self, and reclaiming "brain space" from porn-use. Get the full ...

11 Heinä 45min

374 – 10 Tipping Point Ideas for 2026 w/ Vern Tompke

Matt Dobschuetz and Vern Tompke, from the Finding Traction podcast, discuss ten "tipping point" ideas for 2026. The conversation highlights 10 actionable strategies used by Matt's coaching clients in ...

30 Kesä 1h 14min

373 - AI Pros and Concerns w/ Michael Leahy

Matt is joined by Michael Leahy from Bravehearts to explore the complexities of AI (artificial intelligence.) The guys review a list of pros and concerns generated by Matt's AI assistant, Cal. Matt th...

21 Kesä 1h 12min

372 - Are my tight restrictions making things worse?

In the episode, Matt answers a listener question about whether tightly restricted boundaries and rules make cravings worse. The answer surprised even Matt. Get the full show notes here: https://recove...

29 Touko 30min