382 - Recovery is Making My Life No Fun
Are you attaching to your negative thoughts, or are you questioning them? In this episode, you will learn a practical tool to break automatic reactions and reclaim control over your thinking. Get the ...
13 Loka 52min
381 - How To Overcome Instant Gratification
In this episode, we explore present bias—the common challenge of making impulsive decisions based on immediate feelings while ignoring the long-term impact on our future self. You'll some practical to...
28 Syys 52min
380 - The 2026 NFL Preview Show
Back for year 6! The Porn Free Radio Podcast Network presents the 2026 NFL Preview Show with Vern Tompke, Aaron W., Sam Dobschuetz, Matt Dobschuetz, and introducing new panel member, Braiden G. As alw...
7 Syys 1h 26min
379 - Trace the Slip: Using Toyota's 5 Whys To Improve Your Recovery
In this episode, we discuss using the "Five Whys" technique, a problem-solving method inspired by the Toyota Production System, to trace recovery missteps back to their core root causes. Get the full ...
3 Syys 35min
378 - Getting Out of the Sunken Place
In this episode, we use a metaphor from the 2017 film Get Out to examine how disconnection and dissociation trap us. Our goal is to reclaim ownership in our life and stay fully present in every scene....
14 Elo 47min
377 - It Takes Less Work to Succeed Than to Fail
In this episode, we look at the surprising idea that it takes less work to succeed than to fail. You'll learn why a systematic approach to your recovery requires less energy than failing through rand...
7 Elo 54min
376 - Why The Road To Recovery Goes Through Your Childhood w/ Eddie Capparucci
Dr. Eddie Capparucci joins Porn Free Radio to discuss how childhood wounds often drive problematic sexual behaviors. Discover how to identify core emotional triggers and use the "what I feel versus wh...
16 Heinä 1h 7min
375 - Noah Filipiak Returns
Noah Filipiak from The Flip Side podcast returns to Porn Free Radio. We discuss codependency, resentment, developing a secure sense of self, and reclaiming "brain space" from porn-use. Get the full ...
11 Heinä 45min
