348 - High Bottom Porn Use
In this episode, we explore the idea of "high bottom" porn use—when your life isn't falling apart, but you're still stuck and it's costing you. We discuss how people in this situation can break throug...
10 Helmi 202553min
347 - Dan Miller's 15% Rule for New Year Goal Setting
One of my podcast heroes, Dan Miller, had a goal setting practice which I love. "When I set my goals for the new year, I ruthlessly eliminate 15% of the things I've been doing to make room for the ne...
1 Tammi 202534min
346 - What's The Difference Between a Relapse and a Slip?
In this episode, I'm joined by my brother Sam Dobschuetz, as we open the Porn Free Radio mailbag answering questions like… What percentage of guys that do coaching with you achieve a porn free life? ...
5 Joulu 20241h 1min
345 - Confessions of a Recovered News Junkie
We just picked a new president here in the States. Maybe you heard? This season, I noticed my news consumption went way up. As I look back now at my feelings and motivations, I found some interesting ...
8 Marras 202436min
344 - Diagnose Any Relapse and Get Better Faster
When solving a crime, detectives use motive, means, and opportunity to catch the criminal. In recovery, after a troubling episode, we can use the same logic to solve our relapse. Our ultimate goal is ...
30 Loka 202434min
343 - The 2024 NFL Preview Show
The Porn Free Radio Podcast Network presents the 2024 NFL Preview Show with Vern Tompke, Aaron W., Sammy D. (Sam Dobschuetz) and your host, Matt "The Dobber" Dobschuetz Join us for our fourth annual e...
3 Syys 20241h 1min
342 - How to Avoid Getting Addicted to Porn
A favorite trick of value investor Charlie Munger was inverse thinking. It's where you reverse the problem you're trying to solve. In this episode, we invert the challenge of going porn free. Get the ...
13 Elo 202432min
341 - Examining Our Thoughts w/ Dr. Amy Johnson
On this episode, I invite Dr. Amy Johnson, author of Just a Thought, to help us start examining our thoughts in a new way. Get the full show notes here: https://recoveredman.com/341 PLUS: Whenever y...
29 Heinä 202450min
