379 - Trace the Slip: Using Toyota's 5 Whys To Improve Your Recovery
In this episode, we discuss using the "Five Whys" technique, a problem-solving method inspired by the Toyota Production System, to trace recovery missteps back to their core root causes. Get the full ...
3 Syys 35min
378 - Getting Out of the Sunken Place
In this episode, we use a metaphor from the 2017 film Get Out to examine how disconnection and dissociation trap us. Our goal is to reclaim ownership in our life and stay fully present in every scene....
14 Elo 47min
377 - It Takes Less Work to Succeed Than to Fail
In this episode, we look at the surprising idea that it takes less work to succeed than to fail. You'll learn why a systematic approach to your recovery requires less energy than failing through rand...
7 Elo 54min
376 - Why The Road To Recovery Goes Through Your Childhood w/ Eddie Capparucci
Dr. Eddie Capparucci joins Porn Free Radio to discuss how childhood wounds often drive problematic sexual behaviors. Discover how to identify core emotional triggers and use the "what I feel versus wh...
16 Heinä 1h 7min
375 - Noah Filipiak Returns
Noah Filipiak from The Flip Side podcast returns to Porn Free Radio. We discuss codependency, resentment, developing a secure sense of self, and reclaiming "brain space" from porn-use. Get the full ...
11 Heinä 45min
374 – 10 Tipping Point Ideas for 2026 w/ Vern Tompke
Matt Dobschuetz and Vern Tompke, from the Finding Traction podcast, discuss ten "tipping point" ideas for 2026. The conversation highlights 10 actionable strategies used by Matt's coaching clients in ...
30 Kesä 1h 14min
373 - AI Pros and Concerns w/ Michael Leahy
Matt is joined by Michael Leahy from Bravehearts to explore the complexities of AI (artificial intelligence.) The guys review a list of pros and concerns generated by Matt's AI assistant, Cal. Matt th...
21 Kesä 1h 12min
372 - Are my tight restrictions making things worse?
In the episode, Matt answers a listener question about whether tightly restricted boundaries and rules make cravings worse. The answer surprised even Matt. Get the full show notes here: https://recove...
29 Touko 30min
