Gentle Body Healing Series: Garden of Wellness

Hey, it’s Jody…Fear can create so much resistance… so in this next meditation in our Living in Flow series, you are invited to trust, because in doing so, our problems can shift, things soften, open, ...

27 Heinä 8min

If you’re someone who sleeps better with calming sounds in the background, you’ll love this episode from the Sleep Sounds Meditation for Women podcast. With soothing music, nature sounds, and gentle r...

26 Heinä 1h 3min

If you’re someone who sleeps better with calming sounds in the background, you’ll love this episode from the Sleep Sounds Meditation for Women podcast. With soothing music, nature sounds, and gentle r...

25 Heinä 1h 3min

Hi friend, Jody here…Our next meditation in our Living in Flow series reminds you that living in flow starts right here… in the present moment… not in the past or the future.So take a breath, come int...

24 Heinä 12min

Hey friend, it’s Jody…Tonight is your time to release the day… to let everything soften, melt, and drift away. Sweet dreams, Jody Learn more about your ad choices. Visit megaphone.fm/adchoices

23 Heinä 29min

Hi, it’s Jody Agard…Welcome to the Living in Flow Series. This came from noticing how exhausting it is to push and force… and how different life feels when we begin to flow instead. And our first medi...

22 Heinä 9min

Hey there, it’s Jody Agard…If life feels uncertain tonight, this is your space to release the need for answers and simply rest. Rest well, Jody Learn more about your ad choices. Visit megaphone...

21 Heinä 26min

Hi beautiful, Jody here…We spend so much time in our thoughts… but today is a chance to go deeper, beyond the mind, and reconnect with who you truly are.So take a breath, come inside, and let’s begin....

20 Heinä 5min