Can Discomfort Be the Key to a Better Life? With Ken Rideout

Can Discomfort Be the Key to a Better Life? With Ken Rideout

Dr Radha Modgil is joined by endurance athlete, investor and author Ken Rideout for an inspiring Intelligence Squared conversation on what it really takes to transform your life. Drawing on the ideas in his book Everything You Want Is On The Other Side of Hard, Rideout argues that growth, confidence and fulfilment are only found by deliberately choosing discomfort over ease. Together, they explore why so many of us avoid difficult challenges, how modern life conditions us to seek convenience, and what is lost when we do. Rideout shares lessons from his own journey—from addiction and adversity to elite-level endurance sport—and explains how discipline, accountability and doing “hard things” can reshape not just your mindset, but your entire future. Blending personal storytelling with practical insight, this episode offers a clear, uncompromising perspective on resilience, mental toughness and the pursuit of a more meaningful life. ... Or Subscribe on Apple for £4.99: - Full-length and ad-free Intelligence Squared podcasts - Bonus Intelligence Squared podcasts, curated feeds and members exclusive series … Already a subscriber? Thank you for supporting our mission to foster honest debate and compelling conversations! Visit intelligencesquared.com to explore all your benefits including ad-free podcasts, exclusive bonus content and early access. … Subscribe to our newsletter here to hear about our latest events, discounts and much more. https://www.intelligencesquared.com/newsletter-signup/ Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

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Fiona Hill: The World in 2026 (Part Two)

Fiona Hill: The World in 2026 (Part Two)

Fiona Hill is one of the most authoritative voices on the forces reshaping global politics today. Born in County Durham, from 2017 to 2019 she was a senior adviser on European and Russian Affairs at t...

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Fiona Hill: The World in 2026 (Part One)

Fiona Hill: The World in 2026 (Part One)

Fiona Hill is one of the most authoritative voices on the forces reshaping global politics today. Born in County Durham, from 2017 to 2019 she was a senior adviser on European and Russian Affairs at t...

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How has American hubris shaped Iran? With Scott Anderson

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Scott Anderson is a veteran foreign reporter and war correspondent, and a contributing writer for The New York Times. Over his career he has reported from Bosnia, Libya, Palestine and across the Middl...

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What Does It Take to Run Goldman Sachs During a Meltdown? With Former CEO Lloyd Blankfein

What Does It Take to Run Goldman Sachs During a Meltdown? With Former CEO Lloyd Blankfein

What does it take to lead one of the world’s most powerful banks when the global financial system is on the brink of collapse? As CEO for Goldman Sachs from 2006 to 2018, Lloyd Blankfein was at the h...

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CNN's Christiane Amanpour on Trump, Iran and the World in 2026 (Part Two)

CNN's Christiane Amanpour on Trump, Iran and the World in 2026 (Part Two)

As one of the world’s most respected journalists, CNN’s chief international anchor Christiane Amanpour has witnessed some of the most consequential events of our time. In the Middle East, she has repo...

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CNN's Christiane Amanpour on Trump, Iran and the World in 2026 (Part One)

CNN's Christiane Amanpour on Trump, Iran and the World in 2026 (Part One)

As one of the world’s most respected journalists, CNN’s chief international anchor Christiane Amanpour has witnessed some of the most consequential events of our time. In the Middle East, she has repo...

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Fatima Bhutto on Grief, Survival, and the Life-Affirming Love of Canine Companions

Fatima Bhutto on Grief, Survival, and the Life-Affirming Love of Canine Companions

Fatima Bhutto was born into the world of high politics in Pakistan. She was just 14 when she witnessed the assasination of her politician father outside of their home, and was forced to flee the count...

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Are Lithium and Cobalt the New Oil? The Elements of Power, with Nicolas Niarchos

Are Lithium and Cobalt the New Oil? The Elements of Power, with Nicolas Niarchos

Decarbonisation is triggering a new great-power race. As demand for green technologies and sustainable power sources grows, Washington and Beijing are battling for control of cobalt, lithium, copper, ...

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