Simple Diet Advice for ALL Athletes PT. 2 || MBSS Ep. 39

Simple Diet Advice for ALL Athletes PT. 2 || MBSS Ep. 39

This week, Mark Bell and Andrew Zaragoza are running it back and giving simple advice on how athletes should eat, this time to drop some body fat and some LB's. Make sure you go back and watch part one here: https://youtu.be/KvNAXiSG-8Y

New Power Project Website: https://powerproject.live

Join The Power Project Discord: https://discord.gg/yYzthQX5qN

Subscribe to the new Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUw

Special perks for our listeners below!

https://hostagetape.com/powerproject Free shipping and free bedside tin!

https://thecoldplunge.com/ Code POWERPROJECT to save $150!!

Enlarging Pumps (This really works): https://bit.ly/powerproject1

Pumps explained: https://youtu.be/qPG9JXjlhpM

https://www.vivobarefoot.com/us/powerproject to save 15% off Vivo Barefoot shoes!

https://markbellslingshot.com/ Code POWERPROJECT10 for 10% off site wide including Within You supplements!

https://mindbullet.com/ Code POWERPROJECT for 20% off!

https://bubsnaturals.com Use code POWERPROJECT for 20% of your next order!

https://vuoriclothing.com/powerproject to automatically save 20% off your first order at Vuori!

https://www.eightsleep.com/powerproject to automatically save $150 off the Pod Pro at 8 Sleep!

https://marekhealth.com Use code POWERPROJECT10 for 10% off ALL LABS at Marek Health! Also check out the Power Project Panel: https://marekhealth.com/powerproject Use code POWERPROJECT for $101 off!

Piedmontese Beef: https://www.piedmontese.com/ Use Code POWER at checkout for 25% off your order plus FREE 2-Day Shipping on orders of $150

Follow Mark Bell's Power Project Podcast

https://www.PowerProject.live

https://lnk.to/PowerProjectPodcast

Insta: https://www.instagram.com/markbellspowerproject

YouTube: https://www.youtube.com/markbellspowerproject

FOLLOW Mark Bell

Instagram: https://www.instagram.com/marksmellybell

https://www.tiktok.com/@marksmellybell

Facebook: https://www.facebook.com/MarkBellSuperTraining

Twitter: https://twitter.com/marksmellybell

Follow Nsima Inyang

https://www.breakthebar.com/learn-more

YouTube: https://www.youtube.com/c/NsimaInyang

Instagram: https://www.instagram.com/nsimainyang/?hl=en

TikTok: https://www.tiktok.com/@nsimayinyang?lang=en

Follow Andrew Zaragoza on all platforms

https://direct.me/iamandrewz

Stamps:

00:00 - Food is costing your time!!

05:55 - How to incorporate sweets & treats in your diet

13:11 - About Reps & Sets.

17:29 - Reset taste buds & kill junk food cravings.

22:22 - How to avoid food when trying to lose weight

26:07 - Healthy Snack tips for weight loss

31:58 - How to know if your diet is not working

39:38 - Ways to manage sugar cravings

44:47 - Be careful with food alternatives

50:15 - Tips for healthy food alternatives

52:29 - Why people fail to follow diet

59:18 - Using leftovers

1:05:22 - Tracking calories

1:09:43 - Incorporate techniques that improve your lifestyle

1:12:13 - Good start with your diet.

1:15:52 - Jon Anderson's diet tips.

1:20:24 - Outro

#PowerProject #Podcast #MarkBell #FitnessPodcast #markbellspowerproject

Jaksot(1328)

Power Project EP. 88 - Chris Bell and Daniel Orrego

Power Project EP. 88 - Chris Bell and Daniel Orrego

Back on the scene, crispy and clean, Big Bro Chris "Boar" Bell and Daniel Orrego hang out with Mark Bell on today's podcast. Chris is the director of the classic Bigger Stronger Faster documentary and more recently, the Kratom Documentary, A Lief of Faith. It's safe to say Daniel is the brains behind the operation. He is the Co-Founder of the Epigenix Foundation and is a wealth of nutritional knowledge. ➢SHOP NOW: https://markbellslingshot.com/ Enter Discount code, "POWERPROJECT" at checkout and receive 15% off all Sling Shots ➢Subscribe Rate & Review on iTunes at: https://itunes.apple.com/us/podcast/mark-bells-power-project/id1341346059?mt=2 ➢Listen on Stitcher Here: https://www.stitcher.com/podcast/mark-bells-power-project?refid=stpr ➢Listen on Google Play here: https://play.google.com/music/m/Izf6a3gudzyn66kf364qx34cctq?t=Mark_Bells_Power_Project ➢Listen on SoundCloud Here: https://soundcloud.com/markbellspowerproject FOLLOW Mark Bell ➢ Instagram: https://www.instagram.com/marksmellybell ➢ Facebook: https://www.facebook.com/MarkBellSuperTraining ➢ Twitter: https://twitter.com/marksmellybell ➢ Snapchat: marksmellybell Follow The Power Project Podcast ➢ Instagram: https://www.instagram.com/MarkBellsPowerProject Podcast Produced by Andrew Zaragoza ➢ Instagram: https://www.instagram.com/iamandrewz

30 Heinä 20181h 18min

Power Project EP. 87 - Aaron Williamson

Power Project EP. 87 - Aaron Williamson

Aaron Williamson is a U.S. Marine Corps veteran, an American actor, and owner and trainer of Aaron Williamson Fitness who works with actors, athletes, and other film personnel to help them achieve their fitness goals for films, competitive seasons, or special events. He has worked with Dwayne “The Rock” Johnson, Sylvester Stallone, Zac Efron, and many more. ➢SHOP NOW: https://markbellslingshot.com/ Enter Discount code, "POWERPROJECT" at checkout and receive 15% off all Sling Shots ➢Subscribe Rate & Review on iTunes at: https://itunes.apple.com/us/podcast/mark-bells-power-project/id1341346059?mt=2 ➢Listen on Stitcher Here: https://www.stitcher.com/podcast/mark-bells-power-project?refid=stpr ➢Listen on Google Play here: https://play.google.com/music/m/Izf6a3gudzyn66kf364qx34cctq?t=Mark_Bells_Power_Project ➢Listen on SoundCloud Here: https://soundcloud.com/markbellspowerproject FOLLOW Mark Bell ➢ Instagram: https://www.instagram.com/marksmellybell ➢ Facebook: https://www.facebook.com/MarkBellSuperTraining ➢ Twitter: https://twitter.com/marksmellybell ➢ Snapchat: marksmellybell Follow The Power Project Podcast ➢ Instagram: https://www.instagram.com/MarkBellsPowerProject Podcast Produced by Andrew Zaragoza ➢ Instagram: https://www.instagram.com/iamandrewz

26 Heinä 20181h 46min

Power Project EP. 86 - Tait Fletcher

Power Project EP. 86 - Tait Fletcher

Tait Fletcher is an actor, stuntman, businessman, speaker, and former fighter. He is known for his work on Jurassic World (2015), The Last Stand (2013) and 2 Guns (2013). He also records conversations with influential and driven people for his podcast, Pirate Life Radio. ➢SHOP NOW: https://markbellslingshot.com/ Enter Discount code, "POWERPROJECT" at checkout and receive 15% off all Sling Shots ➢Subscribe Rate & Review on iTunes at: https://itunes.apple.com/us/podcast/mark-bells-power-project/id1341346059?mt=2 ➢Listen on Stitcher Here: https://www.stitcher.com/podcast/mark-bells-power-project?refid=stpr ➢Listen on Google Play here: https://play.google.com/music/m/Izf6a3gudzyn66kf364qx34cctq?t=Mark_Bells_Power_Project ➢Listen on SoundCloud Here: https://soundcloud.com/markbellspowerproject FOLLOW Mark Bell ➢ Instagram: https://www.instagram.com/marksmellybell ➢ Facebook: https://www.facebook.com/MarkBellSuperTraining ➢ Twitter: https://twitter.com/marksmellybell ➢ Snapchat: marksmellybell Follow The Power Project Podcast ➢ Instagram: https://www.instagram.com/MarkBellsPowerProject Podcast Produced by Andrew Zaragoza ➢ Instagram: https://www.instagram.com/iamandrewz

24 Heinä 20181h 26min

Power Project EP. 85 - Douglas Fruchey

Power Project EP. 85 - Douglas Fruchey

Douglas Fruchey is an AFPA certified personal trainer and coach. He is also a super heavy weight power bodybuilder and a Physique Inc. athlete. Douglas provides in-person and online consulting for diet, cardio, weight management, and contest prep. ➢SHOP NOW: https://markbellslingshot.com/ Enter Discount code, "POWERPROJECT" at checkout and receive 15% off all Sling Shots ➢Subscribe Rate & Review on iTunes at: https://itunes.apple.com/us/podcast/mark-bells-power-project/id1341346059?mt=2 ➢Listen on Stitcher Here: https://www.stitcher.com/podcast/mark-bells-power-project?refid=stpr ➢Listen on Google Play here: https://play.google.com/music/m/Izf6a3gudzyn66kf364qx34cctq?t=Mark_Bells_Power_Project ➢Listen on SoundCloud Here: https://soundcloud.com/markbellspowerproject FOLLOW Mark Bell ➢ Instagram: https://www.instagram.com/marksmellybell ➢ Facebook: https://www.facebook.com/MarkBellSuperTraining ➢ Twitter: https://twitter.com/marksmellybell ➢ Snapchat: marksmellybell Follow The Power Project Podcast ➢ Instagram: https://www.instagram.com/MarkBellsPowerProject Podcast Produced by Andrew Zaragoza ➢ Instagram: https://www.instagram.com/iamandrewz

18 Heinä 20181h 26min

Power Project EP. 84 - Justin & Stephanie Lovato

Power Project EP. 84 - Justin & Stephanie Lovato

Justin Lovato is a trainer at Gold’s Gym in Venice, California. He and his wife Stephanie Lovato specialize in nutritional plans, wellness coaching, weight loss, contest prep, posing and sports supplements and both run their company I AM BUILT. At 22, Justin obtained his natural professional bodybuilder status, and competed at the National level in the NPC. The couple strive to help both men and women achieve their fitness goals through Built Nutrition and Training. ➢SHOP NOW: https://markbellslingshot.com/ Enter Discount code, "POWERPROJECT" at checkout and receive 15% off all Sling Shots ➢Subscribe Rate & Review on iTunes at: https://itunes.apple.com/us/podcast/mark-bells-power-project/id1341346059?mt=2 ➢Listen on Stitcher Here: https://www.stitcher.com/podcast/mark-bells-power-project?refid=stpr ➢Listen on Google Play here: https://play.google.com/music/m/Izf6a3gudzyn66kf364qx34cctq?t=Mark_Bells_Power_Project ➢Listen on SoundCloud Here: https://soundcloud.com/markbellspowerproject FOLLOW Mark Bell ➢ Instagram: https://www.instagram.com/marksmellybell ➢ Facebook: https://www.facebook.com/MarkBellSuperTraining ➢ Twitter: https://twitter.com/marksmellybell ➢ Snapchat: marksmellybell Follow The Power Project Podcast ➢ Instagram: https://www.instagram.com/MarkBellsPowerProject Podcast Produced by Andrew Zaragoza ➢ Instagram: https://www.instagram.com/iamandrewz

16 Heinä 20181h 55min

Power Project EP. 83 - Paul De Gelder

Power Project EP. 83 - Paul De Gelder

Paul De Gelder is an adventure seeker who lost two limbs in a brutal shark attack. After leaving the Navy and the Navy Divers, Paul now travels the world as a motivational speaker and stopped by Mark Bell's Malibu beach house to hang out and record a podcast. ➢SHOP NOW: https://markbellslingshot.com/ Enter Discount code, "POWERPROJECT" at checkout and receive 15% off all Sling Shots ➢Subscribe Rate & Review on iTunes at: https://itunes.apple.com/us/podcast/mark-bells-power-project/id1341346059?mt=2 ➢Listen on Stitcher Here: https://www.stitcher.com/podcast/mark-bells-power-project?refid=stpr ➢Listen on Google Play here: https://play.google.com/music/m/Izf6a3gudzyn66kf364qx34cctq?t=Mark_Bells_Power_Project ➢Listen on SoundCloud Here: https://soundcloud.com/markbellspowerproject FOLLOW Mark Bell ➢ Instagram: https://www.instagram.com/marksmellybell ➢ Facebook: https://www.facebook.com/MarkBellSuperTraining ➢ Twitter: https://twitter.com/marksmellybell ➢ Snapchat: marksmellybell Follow The Power Project Podcast ➢ Instagram: https://www.instagram.com/MarkBellsPowerProject Podcast Produced by Andrew Zaragoza ➢ Instagram: https://www.instagram.com/iamandrewz

12 Heinä 20181h 19min

Power Project EP. 82 - Mark Fitzgerald

Power Project EP. 82 - Mark Fitzgerald

Mark Fitzgerald is the Strength and Conditioning Coach for the Anaheim Ducks. Fitzgerald previously worked with the Canadian Hockey League as the Head of Performance and Nutrition coach and owns Elite Training Systems, a high-performance training center that caters to athletes from all sports. ➢SHOP NOW: https://markbellslingshot.com/ Enter Discount code, "POWERPROJECT" at checkout and receive 15% off all Sling Shots ➢Subscribe Rate & Review on iTunes at: https://itunes.apple.com/us/podcast/mark-bells-power-project/id1341346059?mt=2 ➢Listen on Stitcher Here: https://www.stitcher.com/podcast/mark-bells-power-project?refid=stpr ➢Listen on Google Play here: https://play.google.com/music/m/Izf6a3gudzyn66kf364qx34cctq?t=Mark_Bells_Power_Project ➢Listen on SoundCloud Here: https://soundcloud.com/markbellspowerproject FOLLOW Mark Bell ➢ Instagram: https://www.instagram.com/marksmellybell ➢ Facebook: https://www.facebook.com/MarkBellSuperTraining ➢ Twitter: https://twitter.com/marksmellybell ➢ Snapchat: marksmellybell Follow The Power Project Podcast ➢ Instagram: https://www.instagram.com/MarkBellsPowerProject Podcast Produced by Andrew Zaragoza ➢ Instagram: https://www.instagram.com/iamandrewz

10 Heinä 201855min

Power Project EP. 81 - Addressing The Haters

Power Project EP. 81 - Addressing The Haters

We're up early, finished our workout and decided to hit up a podcast. Mark Bell addresses the "Make America Great Again" hat from a recent Instagram post and all the hate from former members of ST and all the comments that have come from working with Hany Rambod. Rewatch and comment on the live stream here: https://youtu.be/ZhhxPuLjDE0 ➢SHOP NOW: https://markbellslingshot.com/ Enter Discount code, "POWERPROJECT" at checkout and receive 15% off all Sling Shots ➢Subscribe Rate & Review on iTunes at: https://itunes.apple.com/us/podcast/mark-bells-power-project/id1341346059?mt=2 ➢Listen on Stitcher Here: https://www.stitcher.com/podcast/mark-bells-power-project?refid=stpr ➢Listen on Google Play here: https://play.google.com/music/m/Izf6a3gudzyn66kf364qx34cctq?t=Mark_Bells_Power_Project ➢Listen on SoundCloud Here: https://soundcloud.com/markbellspowerproject FOLLOW Mark Bell ➢ Instagram: https://www.instagram.com/marksmellybell ➢ Facebook: https://www.facebook.com/MarkBellSuperTraining ➢ Twitter: https://twitter.com/marksmellybell ➢ Snapchat: marksmellybell Follow The Power Project Podcast ➢ Instagram: https://www.instagram.com/MarkBellsPowerProject Podcast Produced by Andrew Zaragoza ➢ Instagram: https://www.instagram.com/iamandrewz

2 Heinä 201844min

Suosittua kategoriassa Terveys ja hyvinvointi

unicast
tiedenaiset-podcast
voi-hyvin-meditaatiot-2
rss-pitaisko-erota
vakeva-elama-viisaampi-mieli-vahvempi-keho
meditaatiot-suomeksi
psykopodiaa-podcast
junnut-pelissa
terapiassa
selviytyjat-tarinoita-elamasta
selvin-pain
rss-rentoudu-podcast-rentoutumiseen-hanna-viljanmaa
rss-kuumilla-aalloilla
rss-vapaudu-voimaasi
paritellen
fitnessvastaanotto
rss-lihavuudesta-podcast
rss-osku-juhani-podcast
rss-nautinto
rss-palaudu-synnytyksesta-podcast