PETER, dance with...27 Loka 2025

S1 Ep4 Dance workshop (Weight and Gravity)

In this session we explore one of the most fundamental forces in dance: gravity. Together we investigate how weight shapes every movement, from the subtle balancing of Steve Paxton’s Small Dances to the dynamic play of falling and catching yourself. You’ll be guided through exercises that invite you to feel your centre of gravity, to yield or resist weight, and to notice how balance is constantly negotiated in the body.

We expand this exploration into movement with the ground, furniture, and even the walls around you, introducing ideas from contact improvisation, release technique, and somatic practices like Body-Mind Centering. You’ll also experiment with the “weight of consciousness,” sensing how holding or remembering weight changes your awareness and your movement possibilities.

By the end, you’ll have a richer felt understanding of how weight supports, challenges, and inspires dance, whether you’re walking, rolling, balancing, or simply standing still.

Dance workshop
Explore, imagine, move.

A companion series to PETER, dance with. These short audio workshops invite you to explore dance through imagination, movement, and curiosity. A space to rethink what dance can be, anywhere, for anyone.

To listen to the workshops: https://stillpeter.com/peter-audio-dance-workshop/

Music leaning by mobygratis

Support the show

For information about PETER visit stillpeter.com.

And contact PETER email peterapeterpeter@gmail.com PETER would love to hear from you.

Support the podcast paypal.me/dancepeter

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(114)

S1 Ep31 Dance Workshop (The Silent Knowledge of the Body)

This workshop explores the often-felt “silence” of dance—its muted, non-verbal quality—and questions why, particularly in Western contexts, dance is so often understood as separate from speech and lan...

10 Elo 20min

DANCE REFLECTIONS 029 with Peter and Yari

Dance Reflections is a weekly Friday podcast with Peter Mills and Yari Stilo, centred on conversation, shared practice, and taking time to look back in order to think forward. The series reflects on r...

7 Elo 1h 18min

A day in dance with LEONORA WAHL DANZI, Peter and Yari

Dance Reflection is a weekly Friday podcast with Peter Mills and Yari Stilo, centred on conversation, shared practice, and taking time to look back in order to think forward. This guest series extends...

3 Elo 1h 34min

DANCE REFLECTIONS 028 with Peter and Yari

31 Heinä 43min

S1 Ep30 Dance Workshop (Invent a Game – Improvisation as World-Building)

This episode treats improvisation as a form of world-building. Rather than starting with fixed instructions, you are invited to invent a game while dancing. Let rules emerge from the movement itself, ...

27 Heinä 6min

DANCE REFLECTIONS 027 with Peter and Yari

24 Heinä 52min

S1 Ep29 Dance Workshop ( Movement Mash-Up – Layering Scores and Memory)

This episode explores layering as an improvisational tool: combining multiple scores, rules, and past experiences into a single dance. Layered scores can make dancing cognitively demanding, asking you...

20 Heinä 7min