589: Are You Trying Too Hard to Be Healthy? How Optimizing Your Health Can Backfire | Lucy McBride, MD
Dr. Lucy McBride reveals how our obsession with wellness and optimization can backfire—and how to focus on the health habits, questions, and decisions that actually matter.This episode is proudly spon...
12 Elo 1h 14min
AMA 5: The Health Rules I’ve Changed My Mind About
In this wide-ranging AMA, Max tackles persistent nutrition myths, red meat, creatine gummies, walking, cardio, indulgence, safer strength training, and how he’s feeling 18 months after artificial disc...
5 Elo 1h 10min
588: How to Stop Overthinking, Face Discomfort, and Take Back Control of Your Life | Amy Morin
Psychotherapist and bestselling author Amy Morin shares practical strategies from The Mental Strength Playbook for overcoming rumination, using anxiety productively, navigating grief, and building a s...
29 Heinä 1h 4min
587: The 5 Biomarkers That Predict How Well You’ll Age | Florence Comite, MD
Florence Comite, MD, a Yale-trained endocrinologist, precision-medicine pioneer, and author of Invincible, explains the five biomarkers that reveal how well you’re aging and explores testosterone, met...
22 Heinä 1h 5min
586: The Dermatologist’s Guide to Skin Cancer, Hair Loss, Itch, and Aging | Teo Soleymani, MD
Teo Soleymani, MD, board-certified dermatologist, fellowship-trained skin cancer surgeon, and author of Skin Protocols, returns to The Genius Life for a wide-ranging conversation on skin cancer, sun e...
15 Heinä 1h 28min
585: The Real Reason Modern Life Feels So Overwhelming, and What to Do About It | Dave Rabin, MD PhD
Dr. Dave Rabin, MD, PhD, a board-certified psychiatrist, neuroscientist, and author of A Simple Guide to Being Alive, joins Max to explain why modern life feels so overwhelming, how anxiety can be und...
8 Heinä 1h 17min
584: Why Saying Yes to Everything Is Costing You More Than You Think | Wallo267
Wallo267 is an entrepreneur, New York Times bestselling author, and cultural force who transformed 20 years in prison into a life of purpose, impact, and reinvention. In this episode, he joins Max to ...
1 Heinä 57min
583: The Hard Truth About Beauty, Muscle, Fat Loss, and Self-Worth | Mike Israetel, PhD
Dr. Mike Israetel, exercise scientist, professor, competitive bodybuilder, Brazilian jiu-jitsu athlete, and co-founder of Renaissance Periodization, returns to The Genius Life to discuss his provocati...
24 Kesä 1h 47min
