Survival Mode Disrupted with Leticia R Francis2 Marras 2025

The Death Before the Rebirth

From addiction and bipolar disorder to building one of the most powerful Black male mental health movements in America — George P. Brooks has lived the full spectrum of survival and resurrection. He opens up about the insanity of addiction, the lack of compassion in recovery, and how accountability became his lifeline. This episode isn’t just about recovery — it’s about rebirth. It’s about death — death of denial, of blame, of old identities — and the courage to rebuild what survival once destroyed.

🎙️ What We Talk About:

The real root of addiction: unresolved childhood trauma
How the world’s “lack of compassion” keeps people stuck in shame
Radical accountability and what it actually looks like
The hidden cost of recovery: death of old identities, old friends, old lives
Managing bipolar disorder while rebuilding a new one
The cultural silence around Black men’s emotions
Why healing requires both safe spaces and self-responsibility
How the Meta Association is helping Black men heal through representation

🔑 Key Takeaways:“Every time you pick up the drug, you’re really just picking up your pain.”“Addiction isn’t about getting high — it’s about trying not to feel.”“Accountability isn’t punishment. It’s power.”“Healing requires a death before the rebirth — the death of blame, of excuses, of pretending.”“Be patient with yourself. But keep moving.”
🙌 Why This Episode Matters:

Because healing in the Black community can’t happen without honesty — and honesty can’t happen without safety. George’s story is proof that survival mode doesn’t have to be your forever story. He’s redefining recovery, fatherhood, and masculinity by making vulnerability not a weakness, but a revolution. If you’ve ever loved an addict, battled mental illness, or carried trauma in silence — this episode will remind you that compassion heals what shame hides.

💬 Connect with George:

🌐 Website: www.mettaassociation.org

📱 Instagram | Facebook | LinkedIn: Meta Association

💬 Public Speaking & Advocacy: Contact via website

🔗 Resources & Links:

💣 Download the Survival Mode Exit Blueprint
👉🏾 Join the Survival Mode Exodus Membership
🎧 Subscribe to Survival Mode Disrupted: The Podcast on YouTube
✍🏾 Subscribe to Survival Mode Disrupted: The Newsletter on LinkedIn
💬 Book a 1:1 Session with Leticia
📖 Order Survival Mode Exit Plan Book
😉 Join the free FB Group Disrupting Survival Mode

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(105)

He Left Her With $5 in the Bank: Betrayal, Survival Mode & Starting Over

In this raw, unfiltered conversation, Karen Paolicelli shares the reality of survival mode inside a long-term abusive marriage — not just the “big moments,” but the daily performance, the masking, and...

22 Helmi 45min

The Straight-A Student in Survival Mode: Trauma, Performance & Reinvention

In this powerful episode of Survival Mode Disrupted, Juanae Crockwell shares how survival mode began for her at just 15 years old after a sexual assault she didn’t even recognize as assault for two de...

22 Helmi 44min

On the Run for a Decade: Survival Mode, Exoneration & Becoming Free

In this powerful episode of Survival Mode Disrupted, Kristell Miles shares her extraordinary story of living in survival mode for decades — including spending more than 10 years as a fugitive while bu...

22 Helmi 47min

Survival Mode Starts Young: Teen Dating Violence, Boundaries & Breaking the Cycle

In this deeply honest episode of Survival Mode Disrupted, Natasha Ickes joins Leticia to unpack how survival mode often begins in adolescence — long before we have language for abuse, boundaries, or n...

22 Helmi 40min

Consent to Some Is Not Consent to All: Teen Dating Violence & Survival Mode

In this powerful Season 3 opener of Survival Mode Disrupted, Dan Roth joins Leticia to unpack teen dating violence from a perspective we rarely hear — a male survivor’s lived experience.Dan shares how...

22 Helmi 53min

SEASON TWO FINALE: Conforming Is Survival Mode: Spiritual Awakening, Masks + Liberation

In this soul-level conversation, Bill Pautler joins Leticia to redefine survival mode as conforming to the world instead of being attuned to yourself. Bill shares multiple spiritual awakenings — inclu...

21 Joulu 202540min

Survival Mode Is About Safety: Trauma, Immigration + Reclaiming Your Voice

Rosa Casquino joins Leticia to unpack survival mode through the lens of trauma, culture, and community healing. As a Peruvian immigrant and survivor herself, Rosa shares how childhood violence, abuse,...

21 Joulu 202538min

Held Underwater: How Survival Mode Numbs Your Whole Life

Mitch Webb breaks down what survival mode actually looks like in the body — and why so many people spend decades chasing “root causes” without realizing trauma and nervous system dysregulation are dri...

21 Joulu 202531min