
197 // How Parasites Wrecked My Gut for a Decade and What Finally Worked ❘ Interview with Dr. Kate Davis
If you’ve been blaming every gut issue on diet alone, this episode will change how you think. Dr. Kate Davis shares her wild, personal story of discovering a massive parasite after years of pain, and ...
30 Huhti 21min

196 // Freshly Milled Flour & Hashimoto's: Loophole or False Hope?
Is freshly milled flour a loophole for women with Hashimoto's who don't want to give up gluten? It's a common question in the Hashimoto's community. The research on Hashimoto's and fresh milled flour ...
23 Huhti 20min

A Holistic Nurse Reviews The Biblio Diet by Dr Josh Axe and Jordan Rubin
If you love learning from books that are grounded in history and backed by research, this episode is for you. The truth is, some of the oldest wisdom about food and health is still some of the most re...
18 Huhti 10min

195 // Network Marketing & Hashimoto’s: Pros, Cons & The Financial Reality of MLM Health Supplements
Have you ever been approached about a health product through a friend, a Facebook post, or someone you follow online — and wondered if it was actually worth it? Network marketing and MLMs are one of t...
16 Huhti 25min

193 // Feeling Overwhelmed by Hashimoto's? Where to Start When More Info Isn't Helping
Are you doing all the things (the supplements, the protocols, the late-night Pinterest research) and still not moving forward with Hashimoto's? You might not have an information problem. You might hav...
2 Huhti 17min

192 // What Consumer Reports Got Right and Wrong About Supplements for Hashimoto's
Are you spending money on supplements every month and still wondering if any of it is actually working? More is not always better — and not all supplements are created equal. In episode 192, Esther di...
26 Maalis 22min

Why "Fatigue" Doesn't Capture It – Reviewing The Invisible Kingdom by Meghan O'Rourke
Have you ever tried to explain your fatigue to someone and watched their eyes glaze over? Because when most people hear the word "fatigue," they think tired. But you and I both know it is so much more...
21 Maalis 12min






















