256: Louisa Nicola - Supercharging the Brain and Body with Peak Performance Habits
Chat With Traders28 Maalis 2023

256: Louisa Nicola - Supercharging the Brain and Body with Peak Performance Habits

After an accident ended her career as a professional athlete, Louisa Nicola became a Neurophysiologist and human performance coach, in order to understand and share what improves and degrades the brain’s short term performance and long term viability. Adopting certain habits, diets and supplementing with technology can give us traders the edge needed for peak performance and overall mental well-being. Bio Neurophysiologist and human performance coach, Louisa Nicola is the founder and head performance advisor of Neuro Athletics - a consulting firm that boasts the best athletes in the world. By using science driven data from EEG scans, lab tests and cognitive assessments, Louisa has a first class ticket inside the brain of elite NBA and MLB stars. Louisa graduated from the University of Sydney medical school and is currently completing her doctorate studying the effects of resistance exercise on the brain. Louisa serves on the board of Momentous, Tonal, and Klora. Learn more about your ad choices. Visit megaphone.fm/adchoices

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Jaksot(326)

299 · Michael Martin - Intersection of Emotional Intelligence and Tactics

299 · Michael Martin - Intersection of Emotional Intelligence and Tactics

Michael Martin, raised in a hardworking blue-collar community, embraced the same ethic. An entrepreneur at heart, he hustled from cutting grass when he was 12 to working all types of jobs including go...

14 Touko 20251h 33min

298 · Christian Mayer - The Power in Fixed-Sized, Non-Compounding Plays

298 · Christian Mayer - The Power in Fixed-Sized, Non-Compounding Plays

Christian Mayer, with an institutional trading background, transitioned from equities to forex, focusing on fixed sized mean-reversion strategies with fundamental correlations where structural edge is...

29 Huhti 20251h 5min

297 · Cody Yeh - Slow, Medium, and Fast Money Strategies

297 · Cody Yeh - Slow, Medium, and Fast Money Strategies

A former engineer turned successful options trader, real estate investor and entrepreneur, Cody Yeh shares his incredible journey from the 9-to-5 grind to achieving financial freedom through smart inv...

10 Huhti 20251h 11min

296 · Dr. Brett Steenbarger - Playing to Your Strengths

296 · Dr. Brett Steenbarger - Playing to Your Strengths

Few people understand the minds of traders like Dr. Brett Steenbarger. As a psychologist who trades actively himself, he brings a rare combination of clinical expertise and practical experience to the...

18 Maalis 20251h 6min

295 · Steve Ruffley - Animal Speed, Size, and Being Right at the Right Time

295 · Steve Ruffley - Animal Speed, Size, and Being Right at the Right Time

Steve Ruffley transitioned from a highly competitive trading floor environment to trading professionally as a retail trader. His entrance into trading was unplanned - a mix of ambition, timing, and th...

18 Helmi 20251h 11min

294 · Ross Haber - Stock Leaders and Timeless Strategies Still Effective Today

294 · Ross Haber - Stock Leaders and Timeless Strategies Still Effective Today

Ross Haber’s trading philosophy is built on growth-focused strategies, heavily influenced by William O'Neil. Combining both technical and fundamental analysis, Ross emphasizes the importance of identi...

28 Tammi 20251h 16min

293 · Rick Bandazian Jr. - The Art of the Wait: Merger-Arbitrage Killer Moves

293 · Rick Bandazian Jr. - The Art of the Wait: Merger-Arbitrage Killer Moves

Rick Bandazian Jr., a seasoned trader with over 15 years of experience in event-driven and merger-arbitrage strategies, reflects on transitioning from an analyst at JP Morgan and First New York Securi...

19 Joulu 20241h 6min

292 · Laurens Bensdorp - Running 55+ Systematic Trading Strategies Simultaneously

292 · Laurens Bensdorp - Running 55+ Systematic Trading Strategies Simultaneously

Laurens Bensdorp's trading journey began with years of losses as a discretionary trader. Frustrated by inconsistent results and mounting stress, he embarked on a mission to develop systematic trading ...

5 Joulu 202459min

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