Dr Sogge on the Art & Science of Thriving25 Touko 2025

Dr Sogge with Dr Dzung Vo MD on Fierce Compassion: Mindfulness in Adolescent Healthcare

In this episode of 'The Art and Science of Thriving,' Dr. Kimberly Sogge welcomes Dr. Dzung Vo, a pediatrician and mindfulness pioneer, to discuss integrating mindfulness into healthcare for adolescents and young adults. Dr. Vo shares his personal journey with mindfulness, influenced by his Vietnamese heritage and personal practice, and how it has shaped his professional approach. He explains how mindfulness can help young people manage stress, anxiety, and pain, drawing from his experiences at BC Children's Hospital and the development of the Mars AE Program. The conversation also explores the importance of community, family involvement, and the distinction between pain and suffering, offering insights into how mindfulness can be authentically introduced and practiced in healthcare environments. 00:00 Introduction 00:37 Meet Dr. Dzung Vo: A Mindfulness Pioneer 02:05 Dr. Vo's Personal Journey with Mindfulness 05:47 Integrating Mindfulness into Medical Practice 07:23 Supporting Adolescents with Mindfulness 10:25 Mindfulness in Parenting and Adolescence 18:50 Fierce Compassion and Engaged Practice 23:06 Introduction to Mindfulness Research with Adolescents 23:34 Mindfulness for Teens Program: Mars A 24:56 Differentiating Pain and Suffering 30:25 The Role of Community in Mindfulness 31:32 Addressing Systemic and Intergenerational Trauma 33:52 Indigenizing the Mars A Program 39:43 Creating a Mindful Hospital Environment 44:00 Conclusion and Final Thoughts Mindfulness for Teens https://www.mindfulnessforteens.com/dr-dzung-vo BC Children's Hospital Centre for Mindfulness https://centreformindfulness.kelty.link/node/8041 Mindful Awareness and Reslience Skills for Parents and Caregivers (MARS-PC) https://centreformindfulness.kelty.link/program/mars-pc-mindful-awareness-resilience-skills-parents-and-caregivers

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Dr. Sogge with Dr. Holli-Anne Passmore on the Power of Nature Connectedness for Enhancing Wellbeing

The Power of Nature Connectedness for Enhancing Wellbeing In this episode of 'The Art and Science of Thriving,' Dr. Kimberly Sogge interviews Dr. Holli-Anne Passmore on her groundbreaking research on ...

11 Helmi 42min

Dr Sogge on Burnout, Biology and Bureaucracy: Why Brilliant Doctors Break

BURNOUT, BIOLOGY, AND BUREAUCRACY: WHY BRILLIANT DOCTORS BREAK A Special Presentation by Dr Sogge for the Northern Ontario School of Medicine Physician Wellness Team Episode Description: In this power...

11 Helmi 1h

Dr Sogge with Dr. Lori Brotto on Exploring Sexual Health and Mindfulness

Exploring Sexual Health and Mindfulness with Dr. Lori Brotto In this episode of 'The Art and Science of Thriving,' Dr. Kimberly Sogge welcomes Dr. Lori Brotto, a renowned expert in women's sexual he...

9 Helmi 29min

Dr Sogge with Dr Rob Coplan on the Joy of Solitude

The Joy of Solitude: How to Reconnect with Yourself in an Overconnected World with Dr. Rob Coplan, Professor of Psychology at Carleton University in Ottawa, Ontario, Canada In this episode of 'Th...

9 Helmi 52min

Dr Sogge on Embracing Mindful Self-Compassion: A Guided Practice for International Self-Compassion Day

Embracing Mindful Self-Compassion: A Guided Practice for International Self-Compassion Day In this episode of 'The Art and Science of Thriving,' Dr. Kimberly Sogge, a clinical and health psychologis...

25 Heinä 202538min

Dr Sogge on Compassion for All Your Parts: CF-ACT for Therapists CACBT 2025 Keynote Clinical Skills Workshop in Banff, Alberta, Canada May 2025

In this episode, Dr. Sogge leads participants through awareness practices inspired by effortless mindfulness, acceptance and commitment therapy (ACT), and compassion-focused therapy (CFT) to build a p...

12 Heinä 20251h 9min

Dr Sogge with Jacob Rodenberg on Nature Connectedness & The Wild Path Home

Nature Connectedness and The Wild Path Home with Jacob Rodenberg and Dr. Kimberly Sogge In this episode of 'The Art and Science of Thriving,' host Dr. Kimberly Sogge is joined by educator, storyte...

27 Kesä 202554min