Dr Sogge on the Art & Science of Thriving11 Helmi

Dr. Sogge with Dr. Holli-Anne Passmore on the Power of Nature Connectedness for Enhancing Wellbeing

The Power of Nature Connectedness for Enhancing Wellbeing

In this episode of 'The Art and Science of Thriving,' Dr. Kimberly Sogge interviews Dr. Holli-Anne Passmore on her groundbreaking research on nature connectedness. They discuss the 'Noticing Nature Intervention,' character strengths, and the distinction between time in nature and nature connectedness. Dr. Passmore emphasizes the importance of feeling connected to nature for both human and planetary flourishing, touching on interventions that can boost well-being and potentially reduce eco-anxiety. Personal anecdotes and theoretical insights highlight the relevance of nature in fostering a sense of belonging and hope. 00:00 Introduction to the Art and Science of Thriving 00:27 Guest Introduction: Dr. Holly Ann Passmore 02:10 Noticing Nature Intervention 05:06 Character Strengths and Nature Connection 07:23 Differentiating Nature Connectedness from Time in Nature 13:41 Interconnectedness and Human Wellbeing 19:53 The Impact of Nature Connectedness on Wellbeing 20:40 Biophilia Hypothesis and Evolutionary Connection 21:29 Fractals and Perceptual Fluency in Nature 23:25 Nature's Role in Mental Health Interventions 25:42 Noticing Nature Intervention and Its Applications 28:55 Future Research and Clinical Implications 35:42 The Importance of Seeing Beauty in Nature 40:35 Concluding Thoughts and Reflections

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Dr Sogge on Burnout, Biology and Bureaucracy: Why Brilliant Doctors Break

BURNOUT, BIOLOGY, AND BUREAUCRACY: WHY BRILLIANT DOCTORS BREAK A Special Presentation by Dr Sogge for the Northern Ontario School of Medicine Physician Wellness Team Episode Description: In this power...

11 Helmi 1h

Dr Sogge with Dr. Lori Brotto on Exploring Sexual Health and Mindfulness

Exploring Sexual Health and Mindfulness with Dr. Lori Brotto In this episode of 'The Art and Science of Thriving,' Dr. Kimberly Sogge welcomes Dr. Lori Brotto, a renowned expert in women's sexual he...

9 Helmi 29min

Dr Sogge with Dr Rob Coplan on the Joy of Solitude

The Joy of Solitude: How to Reconnect with Yourself in an Overconnected World with Dr. Rob Coplan, Professor of Psychology at Carleton University in Ottawa, Ontario, Canada In this episode of 'Th...

9 Helmi 52min

Dr Sogge on Embracing Mindful Self-Compassion: A Guided Practice for International Self-Compassion Day

Embracing Mindful Self-Compassion: A Guided Practice for International Self-Compassion Day In this episode of 'The Art and Science of Thriving,' Dr. Kimberly Sogge, a clinical and health psychologis...

25 Heinä 202538min

Dr Sogge on Compassion for All Your Parts: CF-ACT for Therapists CACBT 2025 Keynote Clinical Skills Workshop in Banff, Alberta, Canada May 2025

In this episode, Dr. Sogge leads participants through awareness practices inspired by effortless mindfulness, acceptance and commitment therapy (ACT), and compassion-focused therapy (CFT) to build a p...

12 Heinä 20251h 9min

Dr Sogge with Jacob Rodenberg on Nature Connectedness & The Wild Path Home

Nature Connectedness and The Wild Path Home with Jacob Rodenberg and Dr. Kimberly Sogge In this episode of 'The Art and Science of Thriving,' host Dr. Kimberly Sogge is joined by educator, storyte...

27 Kesä 202554min

Dr Sogge with Dr Dzung Vo MD on Fierce Compassion: Mindfulness in Adolescent Healthcare

In this episode of 'The Art and Science of Thriving,' Dr. Kimberly Sogge welcomes Dr. Dzung Vo, a pediatrician and mindfulness pioneer, to discuss integrating mindfulness into healthcare for adolescen...

25 Touko 202549min