Episode 101 What You Say Is What You Get

Hey it's Kalhil and RJ! Words aren’t just sounds—they’re seeds. 🌱Every sentence you speak has the power to build someone up… or slowly break them down.In this episode, we dive deep into the power of our words—how what we say to others (and to ourselves) shapes our relationships, our mindset, and ultimately, our reality. From careless comments to intentional communication, you’ll start to see just how much weight your words truly carry.Because the truth is… People may forget what you did, but they will never forget how your words made them feel.If you’ve ever been hurt by words, struggled to express yourself, or want to become more mindful in how you communicate—this conversation is for you.✨ Our hope is that our audience will get something from this deep, honest, and real conversation from the viewpoint of both a Licensed Professional Counselors and a Licensed Social Worker. If this resonates, like, subscribe, and join a community focused on growth, wellness, and real conversations that help you thrive — not just survive. If you want to watch this episode we can be found at Try Not To Overthink it on Youtube. If you happen to stop by the Youtube channel please like, share, turn on your notifications, and subscribe to the channel. #PowerOfWords #PositiveLanguage #MindsetMatters #WordsMatter #CommunicationSkills #Inspiration #SpeakLife #PositiveLanguage #WordsMatterPlease follow us on both Instagram as well as TikTok. Links are below Instagraminstagram.com/ trynot2overthinkitTiktoktiktok.com/@trynottooverthink_it

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Episode 91 Turning Pain Into Purpose

Hey it's Kalhil and RJ! In today’s episode, we’re joined by Marcellus Broomes who is both a Licensed Professional Counselor as well as a published author. In this episode, we dive deep into the journ...

3 Loka 1h

Episode 122 You Survived… But Are You Actually Living?

Hey it's Kalhil and RJ! You survived—but are you actually living?Survival mode can teach you how to be strong, independent, resilient, and capable of handling almost anything. But what happens when th...

3 Loka 58min

Episode 121 Everybody Needs You… But Who Has You?

Hey it's Kalhil and RJ! We spend so much time being there for everyone else that we sometimes forget to ask ourselves a simple question: “What do I need?”In this episode, we’re talking about what it r...

25 Syys 59min

Episode 120 Don’t Reinvite Chaos Just Because Peace Got Lonely

Hey it's Kalhil and RJ! Being alone doesn’t mean you’re lonely. Sometimes it means you’ve finally stopped using other people to avoid meeting yourself.In this episode, we’re having a powerful conversa...

18 Syys 57min

Episode 119 Matching Energy Is Just Revenge With Better Branding

Hey it's Kalhil and RJ! 🔥 MATCHING ENERGY SOUNDS FAIR… BUT IS IT COSTING YOU YOUR PEACE?“If they switch up, I switch up.”“If they stop trying, I stop trying.”“I’m just matching their energy.”But here...

11 Syys 1h 1min

Episode 118 You Got Too Comfortable Disrespecting Me

Hey it's Kalhil and RJ! At some point, you have to stop giving people unlimited opportunities to disrespect you just because you love them, have history with them, or keep hoping they'll eventually ch...

4 Syys 1h 3min

Episode 117 The Right Person Won’t Require the Wrong Version of You ❤️

Hey it's Kalhil and RJ! the right person isn’t just about chemistry, attraction, or how good things feel in the beginning. It’s about finding someone whose values, communication, effort, intentions, a...

28 Elo 58min

Episode 116 Let's Be Honest… 🔥

Hey it's Unique and RJ! Honest Conversations Can Change Everything... If You're Willing to Have Them. In a world where people avoid difficult conversations, we're choosing to lean into them.In this ep...

21 Elo 59min