Being with pain
Natural Meditation podcast2 Huhti

Being with pain

A spontaneous reading of a guided meditation by Tara Brach, using the RAIN practice with pain. I find this meditation deeply helpful and wanted to share it with you. It offers a gentle way of meeting pain with awareness, kindness, and space, rather than resistance. May it be of support to you.

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(356)

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Calling on the Light within - Part 3

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Calling on the LIght within - Part 2 - Meditation

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Calling on the Light within - Part 1

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Uncovering the Light within by feeling your feelings. Recordings from a weekend retreat in Sweden.

26 Tammi 202359min

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