Ep. 50 | There Is More Available to You Than You've Been Shown

Ep. 50 | There Is More Available to You Than You've Been Shown

There is more available to you than you've been shown. More peace. More clarity. More connection. And in this episode, I'm sharing what's been sitting on my heart for weeks because I know there are women listening right now who needed to hear exactly this.


We carry a lot. All of us. But what I've been sitting with lately is this: it's not just about how much we can carry. It's about how we're holding it. There's a real difference between being productive and being energetically depleted, and a lot of women have been living in that second space for a long time without realizing it.


This episode is about something deeper than mindset tips or morning routines. It's about what becomes possible when you create space, when you allow yourself to be seen, and when you stop doing it all alone.


In this episode, I cover:

  • Why clarity rarely comes in the chaos and what actually creates the conditions for it

  • The difference between being full and being overwhelmed, and why it matters for how you show up

  • Why there is no one-size-fits-all path to a meaningful life and what that means for you specifically

  • What it looks like to curate a life that feels genuinely yours, not a copy of someone else's

  • Why community and being in the right rooms with the right people is part of what meaning looks like


You don't have to have it all figured out to step into something more. You just have to be willing to ask what might still be available to you.


Let’s Stay Connected

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A home for intentional, evolving women ready to restore their rhythm and glow from the inside out.

https://www.skool.com/theshinehouse

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Jaksot(132)

Ep. 130 | Finding Community as an Adult: Belonging Is Part of Your Wellness

Ep. 130 | Finding Community as an Adult: Belonging Is Part of Your Wellness

Finding community as an adult starts with admitting something simple: we need people. I've spent three years gathering women, and I'm still the one with headphones on for the entire flight.I share why...

6 Loka 31min

Ep. 129 | Stop Trying to Fix Yourself and Just Let Yourself Be You Today

Ep. 129 | Stop Trying to Fix Yourself and Just Let Yourself Be You Today

What if you could stop trying to fix yourself today and just notice where you are?I'm in red lipstick, hoops, and a baseball cap, sharing why the tools that support us were never meant to make us immu...

29 Syys 25min

Ep. 128 | Human Design for Beginners: Trust How You're Wired, feat. Kali Tougas

Ep. 128 | Human Design for Beginners: Trust How You're Wired, feat. Kali Tougas

If "follow your gut" never made sense to you, Human Design for beginners explains why. I sat down with my friend and Human Design mentor, Kali Tougas, to break down the five energy types, strategy and...

22 Syys 52min

Ep. 127 - Stop Taking Life So Seriously: Your Permission to Lighten Up

Ep. 127 - Stop Taking Life So Seriously: Your Permission to Lighten Up

Taking life so seriously is exhausting, and today I recorded this in my pajamas instead. My guest cancelled, my producer needed an episode, and what I found underneath the whole mess was a question I ...

15 Syys 23min

Ep. 126 - When Someone Is Disappointed in You and You Still Choose You

Ep. 126 - When Someone Is Disappointed in You and You Still Choose You

When someone is disappointed in you, how long is it before you start explaining yourself?I get into what that reaction is really about, because the fear underneath it is almost never their emotion. It...

8 Syys 40min

Ep. 125 | Processing Emotions When the People You Love Are Hurting, feat. Shana Towns

Ep. 125 | Processing Emotions When the People You Love Are Hurting, feat. Shana Towns

Processing emotions gets complicated when the emotion on the surface is not the real one. Anger is often fear, and frustration is often grief.Emotion coach and wellness mentor Shana Towns is back on t...

1 Syys 43min

Ep. 124 | When They Need You Differently: Who Are You Becoming Now

Ep. 124 | When They Need You Differently: Who Are You Becoming Now

Nobody sends an email when your role changes. One day you look around and the assignment is different.My son is starting his senior year of high school and my daughter is grown and carrying things tha...

25 Elo 33min

Ep. 123 | Something to Look Forward To: Choosing Joy in a Hard Season

Ep. 123 | Something to Look Forward To: Choosing Joy in a Hard Season

What are you looking forward to? I mean something on the calendar you cannot wait for.This summer handed me loss, grief, and more change than I planned for, and somewhere in the middle of it I stopped...

18 Elo 29min

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