Your Guide To Body Acceptance In The Age Of Ozempic
MID14 Huhti

Your Guide To Body Acceptance In The Age Of Ozempic

With the rise of weight loss injections and the return of skinny culture, it feels like we’re moving backwards in the body positivity movement, right?

In this episode of But Are You Happy, clinical psychologist Dr. Anastasia Hronis unpacks what these weight loss injections actually are, how we can start to reframe the idea of the “ideal body,” and the signs that this shift might be taking a toll on your mental—and physical—health.

You'll also learn:

  • What these weight loss injections actually are
  • The signs of disordered eating & the different types of eating disorders
  • How to start building a healthier relationship with your body
  • How to navigate the negative body conversations you see on social media

Watch the podcast on YouTube here.

If you or someone you know needs support, contact Lifeline on 13 11 14 or Beyond Blue on 1300 22 4636. Both services are available 24/7 for free, confidential mental health support.

Want to get in touch with us? DM @butareyouhappypod on Instagram or send us a voice memo. Our hosts are ready to hear your dilemmas—think of it as free therapy!

CREDITS:

Hosts: Ashani Dante & Dr Anastasia Hronis

Executive Producer: Naima Brown

Senior Producer: Tahli Blackman

Audio Producer: Jacob Round

Mamamia acknowledges the traditional owners of the land on which we have recorded this podcast.

See omnystudio.com/listener for privacy information.

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(71)

NO FILTER: Natalie Bassingthwaighte: “The Night That Ended My Marriage”

NO FILTER: Natalie Bassingthwaighte: “The Night That Ended My Marriage”

Natalie Bassingthwaighte has spent decades building a life in the public eye, but in recent years, everything changed. In this episode, she shares the moment that shifted her world, the quiet but unde...

15 Touko 1h 7min

Empathy Fatigue & What To Do When You're Too Exhausted To Care

Empathy Fatigue & What To Do When You're Too Exhausted To Care

Do you ever feel like you’re constantly the one listening, supporting, and showing up for others, until one day you hit a wall and think, I can't do this anymore? In this episode of But Are You Happy...

28 Huhti 30min

The Biggest ADHD Myths & How To Get A Diagnosis

The Biggest ADHD Myths & How To Get A Diagnosis

Have you ever wondered if you might have ADHD but feel nervous about saying it out loud? Or maybe you’ve been diagnosed already, but all you hear are confusing myths? In this episode of But Are You Ha...

25 Huhti 32min

Julie Goodwin Has Changed

Julie Goodwin Has Changed

Change is happening to our bodies and our minds and our careers and our relationships. And sometimes, the changes we decide to make can alter a life we thought we had mapped out for us. Today, we're ...

10 Marras 20251h 3min

The Question You Need To Answer To Find 'Real' Success

The Question You Need To Answer To Find 'Real' Success

What makes a life successful? Is it the promotion, the postcode, the likes that light up your phone? That’s the story we’ve been sold, isn’t it? Kemi Nekvapil is successful—but not in the way you migh...

3 Marras 202555min

The Gap Year That Saved A Marriage

The Gap Year That Saved A Marriage

The invisible woman still leaves quite a gap when she disappears. You might not have seen her smoothing your path this morning, ensuring clean clothes, full bellies, and petrol in cars. She paid bills...

27 Loka 20251h

Melissa Leong Knows How To Blow Up Her Life

Melissa Leong Knows How To Blow Up Her Life

Have you felt it? That relentless tick-tock to get everything done, achieved, and properly ticked off before some looming birthday makes you officially... what? A failure? Someone who missed the memo ...

20 Loka 20251h 1min

Suosittua kategoriassa Yhteiskunta

olipa-kerran-otsikko
seitseman
i-dont-like-mondays
siita-on-vaikea-puhua
sita
hupiklubi
ihme-ja-kumma
uutiscast
kaksi-aitia
poks
antin-palautepalvelu
mamma-mia
kolme-kaannekohtaa
gogin-ja-janin-maailmanhistoria
rss-murhan-anatomia
yopuolen-tarinoita-2
rss-palmujen-varjoissa
aikalisa
kummitusjuttuja
meidan-pitais-puhua