From NFL Star to Starting Over | Eric Decker

From NFL Star to Starting Over | Eric Decker

Former NFL wide receiver Eric Decker had everything most people chase—success, fame, a Super Bowl appearance, and a picture-perfect life on the outside. But when football ended, so did the structure, identity, and validation he had relied on his entire life. In this conversation, Eric opens up about what really happens after the dream is over—struggling with confidence, anxiety, and purpose, and confronting the deeper issues rooted in childhood, family, and self-worth. He shares the turning point that forced him to face it all: therapy, vulnerability, and doing the inner work most men avoid. We also go deep on fatherhood, pressure, and how to show up better for your kids… plus the journey from small-town Minnesota to the NFL, draft-day uncertainty, a devastating Lisfranc injury, and playing in a Super Bowl. This is a conversation about identity, masculinity, and what it actually takes to rebuild your life when the thing you thought defined you is gone. Thank you to our sponsors Ketone-IQ: ⁠ketone.com/rideout Code “RIDEOUT” Rho: https://rhonutrition.com Code "RIDEOUT" Ken’s book now available here: https://www.theothersideofhard.com/ Chapters (00:00) Eric Decker Joins (00:11) Vulnerability After Sports (02:55) Onsite Therapy Weekend (07:43) Men Asking For Help (12:25) Small Town Sports Roots (18:16) Family Divorce And Dad Pressure (20:25) Parenting Youth Sports (29:27) College Scholarship Moment (31:54) Grinding Through Minnesota (33:08) Receiver Skills And Intangibles (35:24) Finding Soft Spots (35:51) Two Sport Pivot (37:47) College Breakout Years (39:46) Choosing Football Over Baseball (41:09) Lisfranc Injury Fallout (44:43) Draft Day Rollercoaster (50:02) Rookie Camp Reality Check (55:08) Special Teams Baptism (01:02:35) Peyton Era And Super Bowl (01:05:19) Super Bowl Week Chaos (01:07:01) Kids And Memorabilia (01:08:38) Meeting Jess After Rookie Year (01:09:02) Lockout Year Adventures (01:09:35) Meeting Jess Long Distance (01:10:51) Early Career Growing Pains (01:12:20) Why Nashville Works (01:13:46) Authenticity And Real Friends (01:14:52) Retirement Identity Crisis (01:16:26) Jess Pushes For Help (01:18:33) Reality Show Origins (01:25:37) Special Forces In Morocco (01:32:17) Pickleball And New Ventures (01:34:57) Friendship And Closing Advice Learn more about your ad choices. Visit megaphone.fm/adchoices

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Brutal Hits, Broken Bodies & the Business of Football | Bernard Pollard

Brutal Hits, Broken Bodies & the Business of Football | Bernard Pollard

Bernard Pollard earned a reputation as one of the NFL’s most feared hitters — and became known throughout New England as the “Patriot Killer.” In this episode, Bernard sits down with Ken Rideout to t...

26 Elo 1h 58min

The Cop Who Went to Prison for 19 Years | Kent McGowen

The Cop Who Went to Prison for 19 Years | Kent McGowen

Kent McGowen spent years enforcing the law. Then he spent nearly two decades behind bars. Kent is a former Houston police officer and Harris County deputy who was convicted of murder after fatally sh...

21 Elo 3h 6min

The Wall Street Executive Who Had Everything—Except Peace | James “Jet” Davies

The Wall Street Executive Who Had Everything—Except Peace | James “Jet” Davies

James “Jet” Davies spent more than two decades inside high finance, eventually becoming CEO of Deutsche Bank’s broker-dealer for the Americas. But behind the titles, money, and success was a life that...

19 Elo 2h

From Small-Town Kid to Everest, Equinox & IRONMAN CEO | Scott DeRue

From Small-Town Kid to Everest, Equinox & IRONMAN CEO | Scott DeRue

Scott DeRue has spent his life creating experiences that push people beyond what they thought was possible. Ken sits down with his longtime friend and current CEO of The IRONMAN Group to talk about g...

14 Elo 1h 41min

Jail, Navy SEALs, Fentanyl & the French Foreign Legion | Taylor Cavanaugh

Jail, Navy SEALs, Fentanyl & the French Foreign Legion | Taylor Cavanaugh

Taylor Cavanaugh’s life has been a cycle of achievement, self-destruction, and rebuilding. Before becoming a Navy SEAL, Taylor had already been expelled from school, arrested repeatedly, survived a v...

12 Elo 2h 26min

Four Brain Surgeries, Total Deafness, and Refusing to Break | McKinnon Galloway

Four Brain Surgeries, Total Deafness, and Refusing to Break | McKinnon Galloway

McKinnon Galloway was diagnosed with NF2 at 16 after a routine MRI for a volleyball concussion revealed two brain tumors. What followed was years of chemotherapy, a phase-one clinical trial, four brai...

7 Elo 1h 31min

A School Shooting, a Shipwreck, and the Long Run to Sobriety | Mishka Shubaly

A School Shooting, a Shipwreck, and the Long Run to Sobriety | Mishka Shubaly

Mishka Shubaly has lived several lives: gifted student, touring musician, Columbia-trained writer, addict, shipwreck survivor, ultrarunner, Yale professor, and the editor who helped Ken Rideout turn h...

5 Elo 2h 8min

One Life, Two Hearts: Surviving Cancer, Loss and Heart Failure | Dr. Dawn Mussallem

One Life, Two Hearts: Surviving Cancer, Loss and Heart Failure | Dr. Dawn Mussallem

Dr. Dawn Mussallem was a young medical student when she collapsed and doctors discovered a 15-centimeter tumor wrapped around her heart. She was diagnosed with stage IV diffuse large B-cell lymphoma a...

31 Heinä 1h 34min

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