
62 and Thriving on Fruit: Brett Harrelson on Raw Vegan Longevity
In this episode, I sit down with Brett Harrelson, longtime raw vegan, fruit lover, and brother of actor Woody Harrelson, to talk about how eating living foods has shaped his life, health, and longevi...
19 Marras 20251h 4min

Melanin, Circadian Rhythm & The Truth About Sunlight with Zaid Dahhaj
In this episode of The Frui-Tea Podcast, I sit down with Zaid K. Dahhaj, a circadian biology educator and heliotherapist dedicated to restoring humanity’s relationship with natural light. Zaid teaches...
8 Loka 20251h 6min

Summer Lessons, Autumn Intentions
After a long break, I’m back with a cozy catch-up episode. I share the highlights of my summer, the practices that boosted my sun tolerance (yes, months without sunscreen on my body!), and how that co...
25 Syys 202530min

Crystallized Sunshine: The thing you didn't know your diet needed
In this episode I sit down with Freelee the Banana Girl! She’s one of the most outspoken defenders of sugar and fruit on the planet. A sugar expert, educator, and author of four vegan books, Freelee i...
16 Huhti 20251h 14min

Feminine Healing Through Dance, with Julia Meagher
In this episode I talk with Julia Meagher. Julia is the creator of BodySoulHeels, a dance community dedicated to empowering women and helping them embrace their full feminine potential through movemen...
5 Maalis 202557min

Why you should take a holistic approach to your pet's health , a conversation with Dr. Dym, VMD
In this episode I sit down with holistic & homeopathic veterinarian Dr. Michael Dym. He is a presidential scholar graduate with a BS in animal science from Cornell University, as well as Doctor of Vet...
26 Helmi 20251h 1min

Antibiotics: What Do You Do If You HAVE to Take Them?
After 6 years of being totally antibiotic free, I had to take a round of antibiotics. I discuss what happened and how I handled it. Here are links referred to in this episode: https://thehighwire.com/...
12 Helmi 202555min



















