312// The Constipation Epidemic in America: What We’re Getting Wrong and How to Find Real Constipation Relief

312// The Constipation Epidemic in America: What We’re Getting Wrong and How to Find Real Constipation Relief

Are you currently struggling with constipation, yet nothing you've done to heal it has worked?

Have you been told that if you just ate more fiber, drank more water, or took the right supplement that you’d finally find constipation relief - but nothing is actually changing?

Or maybe you’re doing all the “right” gut health things (chewing your food, cutting out gluten or dairy, eating organic) and yet you’re still constipated, bloated, and wondering what you’re missing?

If you said yes to any of these questions, this episode is for you.

Today, we’re talking about a slow and silent epidemic that is costing our nation, and individuals, hundreds of thousands of dollars and hours in the workplace, family, and our communities: the constipation epidemic in America.

Even though rates of constipation have been rising for decades, and even though more people than ever actively pursuing healthier gut health practices, we’re not seeing improvement.

According to research done in 2023 by Ipsos, 20% of Americans feel they are at a dead end in their healing.

In this episode, I'm diving into the American constipation epidemic. I'll be going through:

  • research revealing just how bad the constipation epidemic is
  • what this same research is suggesting is the cause of constipation
  • what I see is being missed by research in understanding the true causes of constipation
  • why so many approaches to natural constipation relief keep falling short

If what we’re being told to do to relieve constipation actually worked, wouldn’t we be seeing different results by now?

If you’re tired of guessing, tired of quick fixes that don’t stick, and ready to understand what’s really going on in your body - you don't want to miss this episode.

TIMESTAMPS:

00:00 - Constipation Struggle Intro

00:33 - America’s Constipation Epidemic

01:58 - Podcast Welcome Disclaimer

03:12 - Why I Researched This

04:20 - Shocking Stats And Costs

05:56 - What Counts As Constipation

08:51 - Structural Vs Functional Types

12:31 - Why Common Fixes Fail

15:43 - Kids Constipation Rising

18:37 - Push Release Paradigm

19:55 - Five Toxin Trap Guide

24:57 - Wrap Up And Next Steps

EPISODES MENTIONED:

WORK WITH US:

Option #1) 👉 Get the exact system I used to reverse 650+ people's chronic constipation


Option #2) 👉 Work 1:1 with us as a Better Belly VIP client (Pay-in-full and payment plan options available)


RESOURCES:

LINKS:

SHOW US YOUR LOVE:
  • If this podcast episode made positively impacted you, please leave a Rating and Review for the podcast. It'd mean so much! ❤️

*This episode was first published at BetterBellyTherapies.com/312

Mentioned in this episode:

Header: 🚨 Constipated? Join us for $97 on Oct 21 🚨

If you've tried everything for your constipation and nothing has worked, this is for you. The Clear Your Constipation Challenge opens October 21: 7 weeks of live calls where I personally walk you through the Push-Release Method I've used for 8 years to help hundreds of men and women globally finally go on their own. Day 1 is $97. Day 2 is $147. Day 3 is $177. Days 4–7 are $197. Doors close Oct 27. 👉 Waitlist gets in first at $97: betterbellytherapies.com/clear

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