31. Gender diversity & neurodiversity: Understanding the intersection

31. Gender diversity & neurodiversity: Understanding the intersection

Neurodivergent young people are more likely to question their gender identity, and it can be a confusing and confronting time. Not just for the individual, but also for their loved ones.

The support and validation of families is vital, but many feel unprepared; struggling to even navigate things like the role of pronouns.

This episode gives some insight into the unique way a number of autistic and ADHD young people experience identity - including gender identity. Through deeply personal stories and expert insight, we look at how families can best support young people as they navigate this complex space, and how they can reframe it as a natural period of exploration.

At the heart of this conversation is mental health. The statistics for those at this intersection are confronting, but responsibility for better outcomes extends beyond immediate families; it rests with society as a whole.

Greater awareness of lived experience can help reduce stigma - and with it, much of the suffering. As can recognising the immense courage it takes to live authentically, especially when that identity sits outside societal norms.

In this episode:

  • Adolescence: a time of identity formation for all young people.
  • The mental health risks and what can significantly reduce them
  • The role of interoception in identity
  • The reality for parents: Uncertainty, and the fear of ‘getting it wrong’.
  • The impact of stigma, and what it feels like to navigate the world as non-binary or trans and neurodivergent
  • Practical advice for parents: how to support without rushing or shutting things down
  • Why authenticity isn’t a choice

No Such Thing as Normal is made with support from NZ On Air

See omnystudio.com/listener for privacy information.

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Jaksot(36)

35. Neurodiversity in Aotearoa: How are we doing?

35. Neurodiversity in Aotearoa: How are we doing?

In the past decade, neurodivergence has become far more visible in Aotearoa. But awareness is not the whole story - the real question is whether neurodivergent people and their whānau feel truly seen ...

15 Touko 44min

34. Mental health, medication and neurodivergent burnout

34. Mental health, medication and neurodivergent burnout

Anxiety, depression, chronic stress and low self-esteem are common co-occurring conditions for many neurodivergent young people. But are these struggles caused by neurodivergence itself, or by trying ...

8 Touko 36min

33. What can science tell us about neurodivergent brains?

33. What can science tell us about neurodivergent brains?

If you - or your child - is neurodivergent, it can often feel like the world doesn’t always take you seriously. The challenges might be huge, but they’re largely invisible, and often unpredictable. S...

1 Touko 40min

32. ADHD and Perimenopause:  The Perfect Storm

32. ADHD and Perimenopause: The Perfect Storm

For many women, perimenopause brings more than just hot flushes. The impact on their cognition and mood is so extreme it feels like the chair has been pulled out from under them. Strategies that once...

24 Huhti 43min

30. Neurodiversity at work: why traditional workplaces fail ‘different thinkers’

30. Neurodiversity at work: why traditional workplaces fail ‘different thinkers’

Why do so many neurodivergent people struggle in the workplace; even when they are highly capable? In this episode, Sonia speaks to workplace strategist Rich Rowley about why modern workplaces value o...

10 Huhti 35min

29. Is there real hope for Obsessive Compulsive Disorder?

29. Is there real hope for Obsessive Compulsive Disorder?

Isabella* is just 22, but she’d been living with severe contamination OCD for eight years. It had taken over her life - touching people, objects, even parts of her own home, felt dangerous. Every inte...

3 Huhti 48min

28. Why ADHD still feels so hard - even when you understand it

28. Why ADHD still feels so hard - even when you understand it

ADHD is being talked about more than ever. But for many, life still feels harder than it should. Even with a diagnosis there can be a lingering sense of “Why is life still so difficult?” In this epis...

27 Maalis 31min

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