32. ADHD and Perimenopause:  The Perfect Storm

32. ADHD and Perimenopause: The Perfect Storm

For many women, perimenopause brings more than just hot flushes. The impact on their cognition and mood is so extreme it feels like the chair has been pulled out from under them. Strategies that once held everything together stop working. Anxiety spikes, brain fog sets in, and confidence takes a hit.

In this episode, Dr Rachael Sumner discusses why hormonal changes can hit ADHD brains harder - not just in perimenopause, but throughout their lives. And we look at why so many women are only discovering their ADHD in mid-life.

Research is still catching up, but this episode helps shed some light on a hidden struggle affecting thousands of women, and offers validation, understanding, and a way forward.

In this episode:

  • Why ADHD symptoms often worsen during perimenopause
  • The role of estrogen in supporting dopamine and serotonin
  • The link between ADHD and PMDD (Premenstrual Dysphoric Disorder)Why neurodivergent women may be more sensitive to hormonal shifts across the lifespan.
  • Why so many women are diagnosed with ADHD in their 40s and 50s
  • The collapse of coping strategies and ‘unmasking’
  • Separating ADHD symptoms from hormonal changes
  • The mental health impact: including anxiety, burnout and emotional dysregulation
  • Why research into women’s health is still lagging behind
  • The power of connection, validation and being understood

Guests

No Such Thing as Normal is made with the support of NZ On Air

See omnystudio.com/listener for privacy information.

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(36)

35. Neurodiversity in Aotearoa: How are we doing?

35. Neurodiversity in Aotearoa: How are we doing?

In the past decade, neurodivergence has become far more visible in Aotearoa. But awareness is not the whole story - the real question is whether neurodivergent people and their whānau feel truly seen ...

15 Touko 44min

34. Mental health, medication and neurodivergent burnout

34. Mental health, medication and neurodivergent burnout

Anxiety, depression, chronic stress and low self-esteem are common co-occurring conditions for many neurodivergent young people. But are these struggles caused by neurodivergence itself, or by trying ...

8 Touko 36min

33. What can science tell us about neurodivergent brains?

33. What can science tell us about neurodivergent brains?

If you - or your child - is neurodivergent, it can often feel like the world doesn’t always take you seriously. The challenges might be huge, but they’re largely invisible, and often unpredictable. S...

1 Touko 40min

31. Gender diversity & neurodiversity: Understanding the intersection

31. Gender diversity & neurodiversity: Understanding the intersection

Neurodivergent young people are more likely to question their gender identity, and it can be a confusing and confronting time. Not just for the individual, but also for their loved ones. The support a...

17 Huhti 43min

30. Neurodiversity at work: why traditional workplaces fail ‘different thinkers’

30. Neurodiversity at work: why traditional workplaces fail ‘different thinkers’

Why do so many neurodivergent people struggle in the workplace; even when they are highly capable? In this episode, Sonia speaks to workplace strategist Rich Rowley about why modern workplaces value o...

10 Huhti 35min

29. Is there real hope for Obsessive Compulsive Disorder?

29. Is there real hope for Obsessive Compulsive Disorder?

Isabella* is just 22, but she’d been living with severe contamination OCD for eight years. It had taken over her life - touching people, objects, even parts of her own home, felt dangerous. Every inte...

3 Huhti 48min

28. Why ADHD still feels so hard - even when you understand it

28. Why ADHD still feels so hard - even when you understand it

ADHD is being talked about more than ever. But for many, life still feels harder than it should. Even with a diagnosis there can be a lingering sense of “Why is life still so difficult?” In this epis...

27 Maalis 31min

Suosittua kategoriassa Yhteiskunta

olipa-kerran-otsikko
seitseman
siita-on-vaikea-puhua
sita
hupiklubi
ihme-ja-kumma
i-dont-like-mondays
kaksi-aitia
poks
uutiscast
antin-palautepalvelu
mamma-mia
kolme-kaannekohtaa
rss-murhan-anatomia
yopuolen-tarinoita-2
gogin-ja-janin-maailmanhistoria
rss-palmujen-varjoissa
aikalisa
kummitusjuttuja
meidan-pitais-puhua