36. Awesome: Broken Attachment Patterns
Balance Psychotherapy5 Marras 2025

36. Awesome: Broken Attachment Patterns

Attachment refers to the deep emotional bond we form with significant others — usually beginning in early childhood with our caregivers. Through these early relationships, we learn what safety, love, and connection feel like. The quality of these attachments shapes how we relate to ourselves and others later in life — how we trust, seek closeness, or protect ourselves from hurt. When attachment is secure, we feel grounded and able to depend on others while maintaining our independence. When it’s insecure, we may struggle with fear of abandonment, emotional distance, or conflict in relationships. In therapy, understanding and healing our attachment patterns helps us rebuild a sense of safety, self-worth, and emotional balance.


🍃 www.balance-psychotherapy.org🍃 Emotional Regulation Therapy Journal - Balance & Clarity Series by Kasia Makuch-Cole also available on Amazon.


Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(59)

58. Balance Repeat: Focussing Meditation with Body Sensing.

58. Balance Repeat: Focussing Meditation with Body Sensing.

🌿 Strength Beyond Pain is a course that addresses experiences such as low mood, depression, loss, and unprocessed anger. It aims to restore emotional balance by gently reconnecting these states with ...

17 Joulu 202513min

57. Balance Repeat: Focussing Meditation

57. Balance Repeat: Focussing Meditation

🌿 Strength Beyond Pain is a course that addresses experiences such as low mood, depression, loss, and unprocessed anger. It aims to restore emotional balance by gently reconnecting these states with ...

17 Joulu 202510min

56. Strength - Relationships: Projections, Internalisations and Introjections.

56. Strength - Relationships: Projections, Internalisations and Introjections.

🌿 Strength Beyond Pain is a course that addresses experiences such as low mood, depression, loss, and unprocessed anger. It aims to restore emotional balance by gently reconnecting these states with ...

17 Joulu 202512min

55. Relationships: When I Need to Work with My Repressed Anger.

55. Relationships: When I Need to Work with My Repressed Anger.

🌿 Strength Beyond Pain is a course that addresses experiences such as low mood, depression, loss, and unprocessed anger. It aims to restore emotional balance by gently reconnecting these states with ...

17 Joulu 202512min

55. Relationships: When I Need To Release My Anger In an Imaginative Way.

55. Relationships: When I Need To Release My Anger In an Imaginative Way.

🌿 Strength Beyond Pain is a course that addresses experiences such as low mood, depression, loss, and unprocessed anger. It aims to restore emotional balance by gently reconnecting these states with ...

17 Joulu 202513min

54. Relationships: Emotional Blockage.

54. Relationships: Emotional Blockage.

🌿 Strength Beyond Pain is a course that addresses experiences such as low mood, depression, loss, and unprocessed anger. It aims to restore emotional balance by gently reconnecting these states with ...

17 Joulu 202516min

53. Relationships: Needs and Strategies.

53. Relationships: Needs and Strategies.

🌿 Strength Beyond Pain is a course that addresses experiences such as low mood, depression, loss, and unprocessed anger. It aims to restore emotional balance by gently reconnecting these states with ...

17 Joulu 202511min

52. Strength: Joy For Hard Times.

52. Strength: Joy For Hard Times.

🌿 Strength Beyond Pain is a course that addresses experiences such as low mood, depression, loss, and unprocessed anger. It aims to restore emotional balance by gently reconnecting these states with ...

17 Joulu 202510min

Suosittua kategoriassa Terveys ja hyvinvointi

unicast
tiedenaiset-podcast
vakeva-elama-viisaampi-mieli-vahvempi-keho
psykopodiaa-podcast
meditaatiot-suomeksi
terapiassa
rss-pt-paahtio
voi-hyvin-meditaatiot-2
rss-uplevel-by-sonja-hannus
onnen-kuplia
rss-kuumilla-aalloilla
rss-rentoudu-podcast-rentoutumiseen-hanna-viljanmaa
rss-pitaisko-erota
rss-vapaudu-voimaasi
kehorauhaa
rss-mighty-finland-podcast
fitnessvastaanotto
junnut-pelissa
katilon-kahvitunti
paritellen