Monk Vs. Machine (Feat. Sam Yo) #690

Monk Vs. Machine (Feat. Sam Yo) #690

When a Peloton monk says the world needs to slow down - you listen.

My guest today is Sam Yo... Peloton instructor, West End actor, and ordained monk.

He's been on stage at the London Palladium, played villain roles in The King and I, taught thousands of people on bikes they never leave the house on, and somewhere in between all of that, became a monk.

His debut book, The Monk's Mindset: Finding Stillness in a World That Won't Stop Moving, is out May 19th and July 2nd UK. Pre-order it here.

Follow Sam Yo on Instagram.

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(883)

What Medicine Got Wrong (And Your Body Always Knew). Feat. Martha Carlin #711

What Medicine Got Wrong (And Your Body Always Knew). Feat. Martha Carlin #711

Martha Carlin's husband was diagnosed with Parkinson's at 44. The doctors had a name for it. That was about it. So she spent the next two decades finding the answers herself. She's now a microbiome re...

6 Heinä 29min

Habit Stacking, Daily Practices, and Improving Eyesight #710

Habit Stacking, Daily Practices, and Improving Eyesight #710

Naomi Hayama teaches Natural Vision Therapy with Yoga, Somatic & Mindfulness. But what about her daily routine? Let's find out, in the interests of clarity for eyes, body and mind Find Naomi at  https...

2 Heinä 4min

Can You Train Your Eyes to See Better? (Feat. Naomi Hayama) #709

Can You Train Your Eyes to See Better? (Feat. Naomi Hayama) #709

Most of us treat eyesight as fixed - you can see, or you can't. But what if vision could be improved?  What if those glasses you wear aren't actually necessary?  In this episode I'm interviewing Naomi...

29 Kesä 32min

Why Everyone's Talking About Dave Asprey's Biohacking Conference #708

Why Everyone's Talking About Dave Asprey's Biohacking Conference #708

Dave Asprey's latest Biohacking Conference is dominating the conversation - and for surprising reasons.  A headline-grabbing party outfit (who would have guessed?) has got everyone talking.  So what d...

22 Kesä 46min

Health Optimisation Starts With Self Preservation #707

Health Optimisation Starts With Self Preservation #707

Caroline Alan found her way back from years of ill health through one simple — and largely overlooked — discovery. And now she's written the book on it. The Mineral Reset.  But how does she look afte...

18 Kesä 6min

The One Thing Missing From Almost Every Diet (feat. Caroline Alan) #706

The One Thing Missing From Almost Every Diet (feat. Caroline Alan) #706

Minerals. Quite possibly the thing that's been missing from everything you've ever tried. In this episode: My green screen fail! Why taking supplements and actually replenishing minerals are two comp...

15 Kesä 36min

Liposomal Vitamins, Liver & What's Living In Your Dust? #705

Liposomal Vitamins, Liver & What's Living In Your Dust? #705

A great daily routine podcast. Enjoy! div]:bg-bg-000/50 [&_pre>div]:border-0.5 [&_pre>div]:border-border-400 [&_.ignore-pre-bg>div]:bg-transparent [&_.standard-markdown_:is(p,blockquote,h1,h2,h3,...

11 Kesä 10min

Is Mold Making You Sick? (Feat. Alex Manos) #704

Is Mold Making You Sick? (Feat. Alex Manos) #704

Mould illness is one of the most misdiagnosed conditions on the planet. I'm with educator and functional medicine practitioner Alex Manos to find out why so many people are suffering without answers,...

8 Kesä 34min

Suosittua kategoriassa Terveys ja hyvinvointi

unicast
rss-pitaisko-erota
tiedenaiset-podcast
meditaatiot-suomeksi
vakeva-elama-viisaampi-mieli-vahvempi-keho
psykopodiaa-podcast
terapiassa
rss-narsisti
rss-kuumilla-aalloilla
voi-hyvin-meditaatiot-2
junnut-pelissa
hippokrateen-vastaanotolla
paritellen
fitnessvastaanotto
rss-eropodi
rss-kehtaanko-kysya-podcast-aideille
rss-nautinto
katilon-kahvitunti
rss-uplevel-by-sonja-hannus
rss-rentoudu-podcast-rentoutumiseen-hanna-viljanmaa