Ep. 90 The Framework of Your Life And The Effects of Fear

Ep. 90 The Framework of Your Life And The Effects of Fear

Welcome back! Or, if you're new, welcome to the show!

In episode 90 we open with opinions on what we believe to be the real reason behind Kaep's kneeling, then we get into the main topics of the show!

When it comes to the framework of your life, we mean the things you surround yourself with on a daily basis that mold you into the person you are. Whether you believe it or not, the things you consume and the people you hang around play such a MASSIVE role in the person you are and the way you handle adversity. If you're a kind, brave, and actually logical person, chances are you are surrounded by people who are also like that. If you are constantly complaining, angry / mean, and let your emotions guide your decisions, you most definitely do NOT have positive influences in your life. Think of the content you consume and the people you hang around as the frame of a house. Everything that holds up the shell of a house. The strong parts that, if you were to take them away, the house would collapse. You are the shell. You are what everyone sees and interacts with, but the people and content you choose to let into your life are what's holding you up. If those people are kind, encouraging, and logical, you will have a badass house! If they are weak minded, mean, and have a victim mentality, your house is gonna be shit and no one's gonna come to your parties. (Silly analogy, I know, but it's relatable).

We also get into the power of fear, and how it should be used to help you move forward as opposed to holding you back.

Enjoy the episode! Please feel free to share and/or leave us a rating!

We love y'all and, until next time, #KeepGoing

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(109)

Ep. 109 - Coach Nas Vigor MVMNT

Ep. 109 - Coach Nas Vigor MVMNT

It's been a minute, but... WE'RE BACK BABY! First and foremost, I'm so sorry for the 3 year long hiatus. Lots of life has happened, and lots of changes have been made. The podcast has always been some...

28 Heinä 1h 30min

Ep: 108 Getting to Know Coach Heather English!

Ep: 108 Getting to Know Coach Heather English!

Welcome back to another episode of The MVMNT Podcast! In this episode we brought on the one and only Heather English! If you know our story, you know that Heather is not only one of our online coach...

18 Touko 202351min

Ep. 107 Action > Overthinking

Ep. 107 Action > Overthinking

We're back! In this episode, we talk about the value of taking action. Look, we've all been in a place where we let our mind wonder too long and let it stop us from taking action for whatever reason....

12 Touko 202339min

Ep. 106 MO -> CO Feat. Coach Addy

Ep. 106 MO -> CO Feat. Coach Addy

It's been a minute, but we're back! As everyone who's a member at the gym knows, we lost Coach Addy to Colorado. She's moving to continue her life adventure, and while we're sad that she's leaving, w...

25 Huhti 202343min

Ep. 105: Our Current Top 5 Key Qualities Of High Achievers

Ep. 105: Our Current Top 5 Key Qualities Of High Achievers

Welcome back! Comin in hot with a full length episode! In this episode we talk about our current top 5 qualities (in our opinions) of high achievers. We are far from where we want to be, and we aren't...

3 Maalis 20231h 1min

Ep. 104: Elites Wanting More Power; Pro Bowl; What Keeps You Motivated

Ep. 104: Elites Wanting More Power; Pro Bowl; What Keeps You Motivated

Howdy! There's been a lot going on the last few weeks, but we're back! The first 20 minutes is our typical rant section talking about money / power hungry elites and our thoughts on this year's NFL Pr...

1 Maalis 202340min

Ep. 103: "CrossFit" - It's Just A Word.

Ep. 103: "CrossFit" - It's Just A Word.

Welcome back! It's true. CrossFit is a word. That's it. Before that word was invented, a thruster was just a squat to press. A clean was a clean. A burpee was a burpee. A muscle up was a muscle up. No...

8 Helmi 20231h 13min

Ep. 102: Nutrition Tips When Traveling

Ep. 102: Nutrition Tips When Traveling

Do you get anxiety about your nutrition when traveling? Or maybe you don't get anxiety about it, but you would like to be more disciplined / consistent with your food when traveling or on vacation. We...

25 Tammi 202349min

Suosittua kategoriassa Koulutus

rss-murhan-anatomia
psykopodiaa-podcast
voi-hyvin-meditaatiot-2
rss-niinku-asia-on
rss-vapaudu-voimaasi
kesken
rss-liian-kuuma-peruna
leikitaanko-laakaria
rss-laadukasta-ensihoitoa
solu-ja-molekyylibiologian-perusteet
adhd-podi
puhutaan-koiraa
rss-synapselingo-opi-englantia
rss-palautumista-ilman-joogahousuja
rss-narsisti
rss-duodecim-lehti
aamukahvilla
rss-luonnollinen-synnytys-podcast
koulu-podcast-2
rss-arkea-ja-aurinkoa-podcast-espanjasta