We share our greatest marathon tips and failings

We share our greatest marathon tips and failings

Rick and Ben are joined by Rachel and Joe and between them all, they've run quite a few marathons, so they're sharing all they know about about what to do and what not to do when it comes to running 26.2 miles successfully. We've got advice on how to fuel the race, why the heat can make all the difference, how to navigate the expo, supporting advice and more. Learn more about your ad choices. Visit megaphone.fm/adchoices

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(395)

10 reasons why people don't run and how to convince them otherwise

10 reasons why people don't run and how to convince them otherwise

Running isn't for everyone, we get that, but we also think it can be brilliant and we wouldn't want anyone to miss out for any of the benefits. Learn more about your ad choices. Visit megaphone.fm/ad...

7 Heinä 41min

Sergio Pizzorno: Kasabian front man on his love of running

Sergio Pizzorno: Kasabian front man on his love of running

Rick, Ben and Rachel travelled to Leicester to meet the Kasabian front man, go for a run and record a special podcast where he talk about when he found running, how unexpected it was and why it's such...

30 Kesä 44min

Hugh Brasher explains all about the two-day London Marathon

Hugh Brasher explains all about the two-day London Marathon

BONUS EPISODE and our guest is London Marathon boss, Hugh Brasher. Hugh joined Rick and Rachel for a special chat about the upcoming two-day London Marathon, how the idea became a reality, the logis...

25 Kesä 34min

The key things Rick learnt from running the Spine Race

The key things Rick learnt from running the Spine Race

Rick and Ben break down Rick's sterling performance at the Spine Sprint North race, where he finished in 6th place (much to his and everyone else's surprise). There's some tips about preparing for a...

23 Kesä 41min

Does running have a doping problem?

Does running have a doping problem?

Joining Rick and Ben this week is journalist and author James Witts, who has just written the book, Dope: How the cheats stay one step ahead, and what's being done to stop them. We discuss the ongoi...

16 Kesä 47min

Richard Whitehead talks getting faster with age and how he wants to inspire the next generation

Richard Whitehead talks getting faster with age and how he wants to inspire the next generation

Paralympic royalty joins Rick and Ben this week as Richard Whitehead MBE came in for a chat. We talked about how he continues to get faster with age, how is training is continually evolving and the ...

9 Kesä 46min

Ben Gibbard talks ultras, sobriety,  music on the run much more

Ben Gibbard talks ultras, sobriety, music on the run much more

Joining Rick and Ben this week if Death Cab for Cutie frontman, Ben Gibbard. An accomplished ultra runner as well as a musician, Ben's journey into running is a fascinating one and he's so into it, ...

2 Kesä 38min

The importance of the failure in running and how it builds resilience for life

The importance of the failure in running and how it builds resilience for life

Joining Rick and Ben this week is Sam Tomlinson, a runner who has completed some of the biggest races in the world, yet he's also DNF'd and DNS'd them all too. In the podcast this week, we talk abo...

26 Touko 35min

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