I Choose … a Quick Nervous System Reset with Adele House

I Choose … a Quick Nervous System Reset with Adele House

Jennie's bestie, retired psychologist Adele House returns for a quick spring reset, bringing practical formulas for better mental health. Plus, why "I am enough" is the most powerful mantra you'll ever repeat and how a simple tool can stop a panic attack in its tracks.

AND TICKETS ARE ON SALE FOR THIS WEEKEND!! at veeps.com for Jennie's second annual I CHOOSE ME WOMEN’S EMPOWERMENT Summit coming Saturday, April 25 to the iHeart Theater in Los Angeles!

We’ll choose to discuss Self-Love, Connection, Inner Confidence, Glowing From Within, Finding Balance, The Power of Choice, Reinvention & Creating the Life We Want.

Follow @IChooseMewithJennieGarth on Instagram and TikTok
Follow @JennieGarth on Instagram, TikTok, and Facebook

See omnystudio.com/listener for privacy information.

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I Woke Up A Widow…Now What?!

I Woke Up A Widow…Now What?!

No one really thinks about what life will be like when their spouse passes away. …But what about when your husband is in the funeral business, and he passes away?! Jennie Garth chats with author Dee...

9 Heinä 43min

I Choose ... MORE with Constance Zimmer

I Choose ... MORE with Constance Zimmer

Constance Zimmer is redefining midlife and in part two of her conversation with Jennie, they go even deeper into the friendships that have surprised and saved them, the book that completely shifted he...

9 Heinä 35min

I Choose ... My Own Love Story with Constance Zimmer

I Choose ... My Own Love Story with Constance Zimmer

Constance Zimmer is done waiting around. Jennie and her longtime friend talk about what it REALLY means to be a woman in her 50s. They dive into people-pleasing, the midlife "hamster wheel," Constance...

7 Heinä 23min

Single This 4th Of July?? You Should Do THIS!

Single This 4th Of July?? You Should Do THIS!

Happy 4th of July from the I Do Part 2 crew! Our hosts check in to tell us what they are getting up to this holiday!Would you have a first date on 4th of July?? We discuss! See omnystudio.com/listener...

4 Heinä 15min

A Club You Don't Want To Be In with Joan Vassos, Kathy Swarts, and Michael Allio

A Club You Don't Want To Be In with Joan Vassos, Kathy Swarts, and Michael Allio

Bachelor Nation favorites Joan Vassos, Kathy Swarts, and Michael Allio are all members of the club no one wants to be in - they’ve all lost a spouse. The three discuss processing grief, balancing p...

2 Heinä 53min

Just Jennie: Choose Freedom

Just Jennie: Choose Freedom

This week, America turns 250 and Jennie is asking: what does freedom actually look like in your daily life ... not in history books, but in your own mirror? It's a conversation about radical acceptanc...

30 Kesä 11min

Finding Unconventional Love with 90 Day Fiancé's Marissa Rubinetti

Finding Unconventional Love with 90 Day Fiancé's Marissa Rubinetti

Not having luck finding love in chapter two? Ever thought about looking in another country?? Amy and TJ chat with 90 Day Fiancés Marissa to hear how she went from divorced to finding love in the Domin...

27 Kesä 39min

How “Broken D**ks” Healed Her Trauma With Her Father - Seriously!

How “Broken D**ks” Healed Her Trauma With Her Father - Seriously!

How does someone go from being a screenwriter to helping men with erectile dysfunction?! Cheryl Burke sits down with Kristina Denton to talk about her unique experience working with men with E.D. and ...

25 Kesä 24min

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