Can I get rid of my adult sensory issues?
Rae puts on her most uncomfortable pants (on purpose!) to ask a fashion designer and former special ed teacher whether adults can actually get over sensory issues. Julia DeNey, founder of sensory clot...
30 Huhti 27min
ADHD and weed: Why it feels like a fix (but isn’t)
Marijuana can feel like a miracle fix for ADHD, quieting the noise and taking the edge off. But this short-term relief comes with trade-offs. In this episode, Dr. J breaks down why ADHD brains are dra...
20 Huhti 14min
PMDD: Why women with ADHD are 4x more likely to struggle | Hyperfocus
Hyperfocus listener Jenna Plonsky opens a raw conversation about ADHD, late diagnosis, and the mental health struggles many women face in silence. From postpartum depression to PMDD, this episode exp...
16 Huhti 20min
Writing the ADHD guide we wish we'd had
Content warning: This episode discusses self-harm. What does it actually take to finish a book with ADHD? Cate sits down with Erik Gude, her co-author of The ADHD Field Guide for Adults, to unpack f...
9 Huhti 18min
ADHD and filing taxes without the dread
Every year, tax season arrives on schedule. Every year, you scramble to track down bank statements, W2s, receipts, and… UGH. If you have ADHD, that’s not laziness. It’s your brain working against a ta...
7 Huhti 13min
Is “ring of fire” ADHD real? | Hyperfocus
Our team has been seeing something called “ring of fire” ADHD spreading across the internet. It’s a supposed subtype of ADHD promoted by Daniel Amen, a celebrity psychiatrist with clinics in multiple ...
2 Huhti 26min
ADHD gaslighting and chasing new relationship energy (Reddit Reactions) | Sorry, I Missed This
As we know, Reddit is full of messy love stories, and we have thoughts. From gaslighting and age gaps to the weird magic of “new relationship energy,” we read posts that make us laugh, cringe, and wo...
26 Maalis 22min
