Episode seven- Your Why

Laura Willoughby MBE is the founder of the world’s largest mindful drinking movement, Club Soda, and the UK’s foremost expert in low and no alcoholic drinks.   Club Soda runs the Low & No Tasting Room...

13 Marras 202432min

Melanie is an accredited Sober Coach and Reiki practitioner working out of Montreal, Canada. Quit drinking in April 2021 after years of unsuccessful attempts at moderating, and life changed completely...

7 Marras 202432min

Kelly is the founder of Train In Sync, and is a Personal Trainer and Nutrition Coach specialising in Women's Health. Kelly is particularly dedicated to breaking the stigma around menopause and helping...

30 Loka 202434min

Joe Baynham "A Matter of Ice and Breath" is a Wim Hof Method certified instructor, breathwork teacher, freediver, and founder of the Coggeshall Cold Water Dippers, an Essex based community group who r...

23 Loka 202431min

Lucy helps busy professional women to reclaim their time and headspace from alcohol so that they can focus on what really makes life fun, like fitness and family. After 18 years as a teacher and schoo...

16 Loka 202433min

Lucy helps busy professional women to reclaim their time and headspace from alcohol so that they can focus on what really makes life fun, like fitness and family. After 18 years as a teacher and schoo...

16 Loka 202433min

ALEX NORWOOD HILL Sober since 2017, he was inspired to launch Sober Sommelier Ltd, becoming a leading influencer in the alcohol-free space, consulting for the finest no and low alcohol drinks brands, ...

9 Loka 202439min

Mirella is a mum of two, living and working in Ibiza. Her work as a Fitness Coach has spanned from training clients in elite Personal Training Studios in London, to working with high-end clients in th...

2 Loka 202436min