From Olympic Pressure to Peace and Purpose | Katie Hoff

From Olympic Pressure to Peace and Purpose | Katie Hoff

Katie Hoff was one of the best swimmers in the world before most kids could drive. She made the Olympic team at 15, won multiple medals, and carried the pressure of being called the next great American swimmer. But behind the results was a different story. The weight of expectations. The identity tied to performance. And the realization that even success at the highest level didn’t bring what she thought it would. After missing teams, battling depression, and a pulmonary embolism that ended her career, Katie was forced to rebuild from the ground up. What followed wasn’t another comeback in the pool — it was something deeper. In this conversation, Katie opens up about IVF, Olympic pressure, identity, and how the Hoffman Process helped her find real peace. Now she’s building a new chapter through her podcast, her work, and starting a family. This is about what happens after the dream — and how to build something better. Thank you to our sponsors Ketone-IQ: ⁠ketone.com/rideout Code “RIDEOUT” Helix Sleep: http://helixsleep.com/rideout for 20% off Athletic Brewing: https://athleticbrewing.com/ Code "RIDEOUT" Ken’s book now available here: https://www.theothersideofhard.com/ Chapters (00:00) Meet Katie Hoff (00:31) Pregnancy Excitement (02:04) Fertility Journey Begins (05:37) IVF Success Story (07:18) Training While Pregnant (08:59) Parenting Talk and Favorites (10:52) Sponsor Break Ketone IQ (11:41) Early Life and Swimming Start (14:46) North Baltimore Breakthrough (17:50) Olympic Trials Triumph (24:51) Team USA Camp Culture Shock (29:59) Sponsor Break Athletic Brewing (30:57) Athens 2004 Setback (32:52) Bouncing Back and Redemption (38:32) Turning Pro and Sponsors (43:00) Homeschool And Training (43:59) Beijing Pressure Cooker (46:07) Medals And Media Heat (49:23) Coach Split And Identity (56:40) 2012 Trials Turning Point (58:52) Pulmonary Embolism Scare (01:03:31) Retirement And Depression (01:04:40) Hoffman Process Breakthrough (01:10:57) Unfiltered Waters Mission (01:17:14) Baby Plans And Wrap Up Learn more about your ad choices. Visit megaphone.fm/adchoices

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From Army Airborne to Addiction Recovery | Evan Slaughter

From Army Airborne to Addiction Recovery | Evan Slaughter

Evan Slaughter grew up in Birmingham, Alabama in a conservative household before addiction changed the course of his life. After battling an early OxyContin addiction and completing rehab, he joined t...

10 Heinä 1h 47min

He Barely Played in College. Then Played 14 NFL Seasons. | Matt Cassel

He Barely Played in College. Then Played 14 NFL Seasons. | Matt Cassel

Matt Cassel's football story shouldn't have happened. He spent his college career at USC backing up two Heisman Trophy winners, Carson Palmer and Matt Leinart, throwing just a handful of passes while...

8 Heinä 2h 26min

The Olympian Who Nearly Died Making Weight | Danny O'Connor

The Olympian Who Nearly Died Making Weight | Danny O'Connor

Danny O'Connor looked like he had everything. A state wrestling champion. An Olympian. One of the top professional boxers in America with a world title shot finally within reach. Behind the scenes, ...

3 Heinä 1h 42min

Boston, Addiction, The Town, 12 Years Sober | George Carroll “Slaine”

Boston, Addiction, The Town, 12 Years Sober | George Carroll “Slaine”

He taught himself to rap at nine years old, co-founded the rap supergroup La Coka Nostra, got discovered by Ben Affleck for Gone Baby Gone, and went on to act in The Town, Killing Them Softly, and Jok...

1 Heinä 1h 53min

He Fought for a World Title with Lyme Disease | Mike Lee

He Fought for a World Title with Lyme Disease | Mike Lee

He graduated from Notre Dame, signed with Top Rank, fought at Madison Square Garden and Cowboys Stadium, starred in national Subway commercials, and earned a shot at a world title. What almost nobody...

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The Crack Addict Who Became a Med Student | David Millar

The Crack Addict Who Became a Med Student | David Millar

David Millar grew up at the Jersey Shore surrounded by addiction, promising himself he would never become like the people he watched struggle around him. Instead, by age 20, he was deep into alcohol,...

24 Kesä 1h 25min

From Tour Wins to Barely Holding a Club | Scott Stallings

From Tour Wins to Barely Holding a Club | Scott Stallings

Scott Stallings is one of the fittest players to ever walk the PGA Tour. He grew up between Worcester, Massachusetts and Oak Ridge, Tennessee, walked on at Tennessee Tech after the program he dreamed...

19 Kesä 1h 45min

He Played for the Celtics on OxyContin | Chris Herren

He Played for the Celtics on OxyContin | Chris Herren

Chris Herren grew up in Fall River, Massachusetts, a basketball city where making it meant everything. He earned a scholarship to Boston College, starred at Fresno State, and did what every kid in his...

17 Kesä 1h 45min

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