GOOD NEWS: You Always have Access to “Hope Molecules”

How Functional Medicine compares to seeing your PCP, how the labwork differs, & how the treatment philosophies differ but work together for your optimal wellbeing. Appointments at blueprintwellness.or...

7 Elo 202518min

Happy spring! This week I am headed to speak at TCU’s Symposium for Healthy Aging and will be presenting on the Functional Approach to Healthy Aging. This is a look into that presentation & the founda...

1 Huhti 202536min

Easily my favorite topic right now. The healthy mindset shift of lifting weights & how to very simply program for yourself while lifting weights on your own. Instagram: @radianthealthmedical

27 Helmi 202528min

Enjoy my conversation on the skin, self care, & running a small business with Julie and Kim, owner/founders of Love Skin and Lash in 4S Ranch.Their Websitehttps://loveskinandlash.com/Their Instagrams@...

21 Helmi 202543min

Introducing the Radiant Health Nutrition Series, starting with a conversation on all that I have learned personally & in my nursing + coaching career thus far.

27 Tammi 202532min

Take a deep breath, and enjoy this conversation on simplifying wellness this year & for good.

8 Tammi 202529min

Enjoy my conversation with Brian Wilson, Physical Therapist and founder of Catalyst Physical Therapy & Wellness. We discuss the importance of movement medicine, injury prevention in both athletes + th...

4 Joulu 202457min

A discussion with Matthew Rose, avid outdoorsmen, discussing how a stronger knowledge of outdoor hobbies can improve ALL of our lives & health. This episode is not just for hunters & fisherman, we arg...

21 Marras 20241h 8min