The Intersection of Obesity, Hormones, and Lipedema: A Conversation with Dr. Cruz-Tolentino

The Intersection of Obesity, Hormones, and Lipedema: A Conversation with Dr. Cruz-Tolentino

Integrating Obesity Medicine, Hormones, and Lipedema Care with Dr. Minnie Cruz StinoHosts Cindy and Kristy welcome Dr. Minnie Cruz- Tolentino, a double board-certified family and obesity medicine physician in Leesburg, Virginia, whose clinic has evolved into a metabolic practice integrating weight, hormones, and primary care with a multidisciplinary referral network.

She explains how increased awareness and more comprehensive exams led her to identify lipedema among patients who were compliant yet stalled on the scale, emphasizing that lipedema is a clinical diagnosis supported by detailed history and physical exam and guided, individualized lifestyle changes. Dr. Cruz highlights the importance of mental health support, avoiding information overload, and using vetted resources, plus referrals to dietitians and specialists.

She discusses observed benefits of GLP-1 medications (including tirzepatide) for lipedema-related inflammation and pain, often at low doses, and describes her women’s wellness approach that includes cardiovascular and metabolic prevention alongside hormone therapy.00:00 Show Introduction00:53 Sponsor Message01:44 Meet Dr Minnie Cruz03:07 Clinic Approach and Network04:14 Discovering Lipedema in Practice06:37 Screening and Clinical Diagnosis07:58 Nutrition Guidance and Referrals11:29 Lifestyle Change and Mental Health13:43 Diet Myths and DNA Insights18:03 Education and Trusted Resources19:11 Raising Physician Awareness21:49 Obesity Lipedema and Hormones25:47 Labs Insulin Resistance Autoimmune28:44 Shared Decision Testing29:26 Dutch Test Approach30:56 Hormones Weight Priorities32:54 Whole Body Wellness Plan35:19 Mental Health First39:09 GLP Ones Lipedema Relief41:14 Case Study Maintenance Dosing45:56 Misconceptions Next Steps49:03 Awareness Provider Education51:40 Contact Clinic Wrap Up

Follow us on Social media!!!

Kristy's Contact information:

IG⁠⁠⁠ ⁠⁠https://www.instagram.com/dellalunawellness/⁠

FB Group⁠⁠ ⁠⁠https://www.facebook.com/share/g/1F3pseJKUd/?mibextid=wwXIfr⁠⁠⁠⁠

Website Kristy Dellacroce, MS,OTR/L, MLD-C

⁠⁠ Dellalunawellness.com

⁠⁠⁠⁠⁠⁠Lipedema Advocate 856-297-7437

Cindy contact information

⁠FB:⁠ ⁠https://www.facebook.com/withcindyhowell⁠⁠⁠

Private FB Group:⁠⁠⁠https://www.facebook.com/groups/7021999704562921⁠⁠⁠⁠

IG:⁠⁠⁠ https://www.instagram.com/lipedema_withcindyhowell/⁠

Cindy Howell RN, CLT, MPHC

Website:⁠ ⁠⁠⁠www.withcindyhowell.com⁠⁠⁠⁠

Lipedema advocate: 860-550-1161

Top 5 Foods to Avoid for Managing Lipedema! Link:⁠ https://withcindyhowell.com/checklist/⁠

Free surgery course: ⁠⁠https://l.bttr.to/6cATB⁠


Dr. Minnie Cruz-Tolentino

https://www.instagram.com/mywellnessphysicians/

info@mywellnessphysicians.com

tel:7037779355https://www.mywellnessphysicians.com/

https://www.facebook.com/search/top/?q=mywellnessphysicians

Sponsor: Lipoelastic

https://www.instagram.com/lipoelastic_usa/

https://www.instagram.com/lipoelastic/

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(66)

Connie Boyer on Fast-Track Diagnosis, Research, and Surgery Outcomes with Lipedema

Connie Boyer on Fast-Track Diagnosis, Research, and Surgery Outcomes with Lipedema

Connie Boyer on Fast-Track Diagnosis, Research, and Surgery Outcomes with Lipedema Hosts Cindy and Kristy welcome Connie Boyer, an Amazon senior program manager and education lead and board member of ...

15 Maalis 40min

How DNA and Gut Testing Can Personalize Nutrition for Lipedema with RD Bonnie Newlin

How DNA and Gut Testing Can Personalize Nutrition for Lipedema with RD Bonnie Newlin

Hosts Cindy and Kristy welcome back registered dietitian and lipedema patient Bonnie Newlin of Crave Nourishment to discuss how she uses science-based, integrative testing to personalize nutrition for...

8 Maalis 54min

Mental Health Advocacy in Lipedema with Holistic Mental Health Counselor Hilary Stowers

Mental Health Advocacy in Lipedema with Holistic Mental Health Counselor Hilary Stowers

Hosts Cindy and Kristy welcome Hilary Stowers, A holistic Mental Health counselor for Holistic Health and Nutrition, LLC, National Certified Counselor (NCC), Board-Certified Resident-in-Counseling, Ce...

1 Maalis 1h 7min

Fit but WTF: Vicki’s Lipedema Diagnosis Journey, Surgery Decisions, and Realistic Expectations

Fit but WTF: Vicki’s Lipedema Diagnosis Journey, Surgery Decisions, and Realistic Expectations

Cindy welcome's Vicki from the UK, a qualified nutritionist, menopause coaching specialist, mindset coach, PT, and strength and conditioning coach who created the Instagram account “fit, but WTF” abou...

22 Helmi 1h

Shockwave Therapy, Gentle Chiropractic, and Building a Health Foundation with Dr. Katherine Iacuone

Shockwave Therapy, Gentle Chiropractic, and Building a Health Foundation with Dr. Katherine Iacuone

Hosts Cindy and Kristy welcome Dr. Katherine Iacuone, co-owner of Desert Valley Chiropractic in North Phoenix, to discuss gentle chiropractic care and shockwave therapy in the context of lipedema supp...

15 Helmi 43min

Jennifer's Journey: Triumphs and Challenges with Lipedema

Jennifer's Journey: Triumphs and Challenges with Lipedema

Jennifer's Journey: Triumphs and Challenges with LipedemaIn this episode of Stronger Than Lipedema, hosts Cindy welcomes Jennifer, a lipedema advocate who shares her personal journey from diagnosis to...

1 Helmi 43min

Transforming Lives: Dr. Larson's Approach to Lipedema Care

Transforming Lives: Dr. Larson's Approach to Lipedema Care

Empowering Women with Lipedema: Insights from Dr. Ethan LarsonWelcome to Stronger Than Lipedema, a show dedicated to empowering women with lipedema through knowledge and support. Hosts Cindy and Krist...

25 Tammi 44min

 Barbara's Journey from Diagnosis to Surgery

Barbara's Journey from Diagnosis to Surgery

Navigating Lipedema: Barbara's Journey from Diagnosis to SurgeryIn this episode of Stronger Than Lipedema, host Cindy interviews Barbara, a paralegal from Myrtle Beach, about her personal journey with...

18 Tammi 46min

Suosittua kategoriassa Terveys ja hyvinvointi

unicast
psykopodiaa-podcast
tiedenaiset-podcast
meditaatiot-suomeksi
vakeva-elama-viisaampi-mieli-vahvempi-keho
voi-hyvin-meditaatiot-2
rss-kuumilla-aalloilla
rss-pitaisko-erota
rss-uplevel-by-sonja-hannus
selviytyjat-tarinoita-elamasta
puhu-muru
junnut-pelissa
rss-kyykkya-ja-kuoharia
fitnessvastaanotto
rss-myotatunto-edella
rss-narsisti
terapiassa
docemilia
rss-vapaudu-voimaasi
katilon-kahvitunti