The Honesty Experiment26 Helmi 2025

HIT with Nicole (emotionally unavailable father)

In this powerful debut episode of The HIT Show, from The Honesty Experiment, attorney and trauma survivor Eric Ruth sits down with Nicole Harmony, a trauma-informed holistic practitioner dedicated to helping others heal from stress, chronic pain, illness, anxiety, and depression. Nicole specializes in integrating and healing the "little one" inside all of us—the part responsible for sabotaging our goals and creating unhealthy patterns, habits, and limiting beliefs.

Nicole shares her deeply personal journey of overcoming childhood trauma, particularly the emotional unavailability of her father, and how it shaped her self-worth, relationships, and career. She opens up about the toxic cycles she found herself in—both personally and professionally—and the turning points that led to her transformation.

Through her curated methodology, The Memory Integration Technique, Nicole helps people access and rewire their limiting beliefs by creating new neural pathways, leading to healthier beliefs, behaviors, and a more fulfilling life. Passionate about removing the stigma surrounding men’s mental health and reducing male suicide rates, Nicole travels the world as a digital nomad, serving clients globally and guiding them on their healing journeys.

This conversation is a raw, insightful exploration of resilience, radical self-honesty, and the tools we can all use to reclaim our worth and break free from limiting cycles.

Nicole graciously shared her journal for free with listeners, who can download it here: https://nicoleharmony.com/shadow-workdownload1

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HIT with Dallas (childhood trauma, cancer, alcoholism, divorce)

Feel like your past keeps showing up in your relationships, your work, or the way you talk to yourself?In this raw and real episode, Eric sits down with Dallas Collis, a man who faced down childhood t...

9 Huhti 202530min

HIT with Jason (father killed young, own PTSD as a LEO, and surviving a coma)

Attention First Responders! In this vulnerable episode of The Honesty Experiment, Jason Prayson, a former firefighter and cop shares his powerful story of overcoming trauma and embracing emotional vul...

26 Maalis 202535min

HIT with Anne-Marie (childhood abuse by intergenerational trauma))

Surviving trauma is just the beginning, true healing requires self-discovery, resilience, and the right tools. In this episode of The Honesty Experiment, Anne-Marie opens up about her journey through ...

20 Maalis 202531min

HIT with Jay (abandonment after adoption)

In the latest episode, Jay opens up about his journey of overcoming trauma rooted in abandonment from his adoption. Jay shares how his trauma shaped his relationships, particularly with women, and the...

18 Maalis 202521min

HIT with JB (childhood institutionalization)

Forged Through Adversity: JB’s Journey from Trauma in Childhood, Special Operations, and BeyondIn this episode, JB shares his extraordinary transformation from a childhood spent in group homes to serv...

13 Maalis 202526min

HIT with Andrea (alcoholic parent & domestic violence relationship)

In this episode of The HIT Podcast, Eric deposes Andrea, a former educator turned entrepreneur and Online Business & Social Media Strategist. Andrea shares her powerful journey of escaping childhood t...

11 Maalis 202523min

HIT with Susanna Miller (emotional neglect) and Eric Ruth (childhood trauma)

In this episode of The Honesty Experiment, Eric and his wife, Susanna, dive deep into the complexities of trauma, self-awareness, and healing. Together, they unpack how past experiences shape daily in...

5 Maalis 202549min

HIT with Brinn (sexual assault by brother)

In this powerful episode, therapist and holistic coach Brinn Langdale opens up about her journey of overcoming childhood sexual abuse by her brother and the deep self-exploration that led her to heali...

4 Maalis 202531min