Fern Gardner: Inside Elite 15 Doubles - How to Stay Consistent at the Top

Everyone sees the finish line. The podiums. The Elite 15 start lists. But they don’t see the first race… the nerves, the mistakes, the “what am I doing here?” moments.In this episode, Lauren Stockley ...

20 Huhti 54min

A former GB triathlete, Chloe stepped away from the sport before rebuilding from the ground up. In just six months of focused Hyrox training, she’s dropped her time from 1:12 to the 1-hour mark — earn...

13 Huhti 1h

Emily Atkins joins us this week for a very real conversation about fitness, pregnancy, and navigating motherhood when your identity has always been tied to training.Emily shares how quickly fitness be...

6 Huhti 1h 1min

In this episode, we sit down with Megan Powell — former Team GB athlete, Hyrox competitor, and GP registrar — to explore what it really takes to transition from elite endurance sport into hybrid racin...

30 Maalis 1h 1min

This week, we’re joined by Elite 15 athlete Katherine Fashbender, fresh off a huge debut performance in Phoenix where she qualified straight for the World Championships alongside partner Morgan Schulz...

23 Maalis 1h 2min

This week on the podcast we’re joined by HYROX athlete Lauren Leigh Richardson.Lauren is the Female Open Doubles World Record holder in the 25–29 age group and was also part of the team that set a Mix...

16 Maalis 51min

This week we’re joined by South African Hyrox powerhouse Danél Louw.From stepping into the sport with her sights set firmly on Elite 15, to qualifying for World Champs in doubles alongside Vicky McInt...

9 Maalis 57min