#115 Luke Hopkins - Becoming an Ironman, Advocating for Mental Health
Life in Stride9 Maalis 2025

#115 Luke Hopkins - Becoming an Ironman, Advocating for Mental Health

On this episode, the boys had on special guest Luke Hopkins! Luke Hopkins is a lot of things. On one side, you have the Ironman, natural pro bodybuilder, and BPN/Gymshark athlete. On the other side, you have the USC graduate majoring in Neuroscience, entrepreneur, content creator, and mental health advocate.


Luke is an extremely impressive and motivated individual. We got to know a bit of his background story and how he got to where he is now. After college, he moved home and had a decision to make about his future. He decided to go all in on fitness and content, and it has paid off in a major way.


Luke is currently deep in Ironman training. If you follow him on socials, you know he is putting in an insane amount of volume every week. We got pretty deep talking about some things that motivate him, and we appreciate him sharing that with us.


Thank you Luke for your time, make sure you follow him on socials below!


FOLLOW LUKE


YouTube: https://tr.ee/UIZTkIxM-V


Instagram: https://tr.ee/amiIFASxmq


Tik Tok: https://tr.ee/sG1ury-M51



FOLLOW US ON STRAVA


Chris

https://www.strava.com/athletes/29985667


Scotty

https://www.strava.com/athletes/98633526


Danny

https://www.strava.com/athletes/23504210


CHECK OUT OUR INSTAGRAM

https://www.instagram.com/lifeinstridepodcast/


KEN COMBS RUNNING STORE

https://www.kencombsrunningstore.com/


MASON CONSTRUCTION

https://www.masonconstructionanddev.com/


EAGLES AUTISM FOUNDATION

https://fundraisers.eaglesautismfoundation.org/anthony-knauer


SWITCHBACK ELECTROLYTES

https://goswitchback.co?sca_ref=6278891.uVBEGmtjbbUlcGPZ

15% Off Code: OTQBOYZ


Paul Michael Donahue Memorial Foundationhttps://pmdmemorialfoundation.com/


CHECK OUT OUR YOUTUBE CHANNEL:

https://youtube.com/@LifeInStridePodcast?si=icd7XfQ4HMmuBRyX


EPISODE RECOMMENDATIONS

Floberg Runs Interview

https://open.spotify.com/episode/6RGaNfIRG4CniQzk1ENQmZ?si=-_-hcW8dTJ-7TglucQYK2A


Sobriety and Running 2:42 in the Marathon

https://open.spotify.com/episode/7rUxttltzUH6LxG8Rc84AS?si=dCOzMjQVS0yPY9FwzIlh2A

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(322)

#322 Toni Roca Diaz - 3:26 to 2:23 in the Marathon, Working at Saysky as Athlete/PR Manager + the 17k Run Interview To Get the Job

#322 Toni Roca Diaz - 3:26 to 2:23 in the Marathon, Working at Saysky as Athlete/PR Manager + the 17k Run Interview To Get the Job

Visit lisrunning.com to be coached by us!On this episode, we had special guest Toni Roca Diaz on the podcast! Toni is the Athlete/PR Manger at Saysky, one of the top running apparel brands in the worl...

16 Kesä 1h 8min

#321 - NCAA Track Champs, Cole Hocker Injury + Parker Valby Impresses, USA Best 800/1500 Country?

#321 - NCAA Track Champs, Cole Hocker Injury + Parker Valby Impresses, USA Best 800/1500 Country?

Visit lisrunning.com to be coached by us!On this episode, Chris had friend of the pod Corbin Harris on to do the weekend recap episode - and what a weekend it was! We started off chatting about the re...

15 Kesä 1h 8min

#320 Will Loevner - From MTB/Gravel Cyclist to 2:13 Marathon, OTQ Marathon + Winning 2026 Pittsburgh Marathon

#320 Will Loevner - From MTB/Gravel Cyclist to 2:13 Marathon, OTQ Marathon + Winning 2026 Pittsburgh Marathon

Visit lisrunning.com to be coached by us!On this episode, the boys had on special guest Will Loevner! Vinny Mauri trains with Will and said he was an absolute must-have on the podcast and he was right...

14 Kesä 1h

#319 Bats in the Basement, Top Running Vacation Spot, Scotty is Getting Jet Skis

#319 Bats in the Basement, Top Running Vacation Spot, Scotty is Getting Jet Skis

Visit lisrunning.com to be coached by us!On this episode, we had our good friends from Louisville, Sam Meredith & Grant Vellinger, on the pod to do a banter episode with Scotty! Every Thursday we meet...

13 Kesä 1h 24min

#318 Vince Ciattei - Running 3:30 in the 1500m, What a Diamond League Meet is Really Like, Full Training Breakdown

#318 Vince Ciattei - Running 3:30 in the 1500m, What a Diamond League Meet is Really Like, Full Training Breakdown

Visit lisrunning.com to be coached by us!On this episode, we had special guest Vince Ciattei on the podcast! Vince is one of the best American 1500m/milers currently, with PBs of 3:30 in the 1500 and ...

11 Kesä 1h 2min

#317 - European Running Etiquette, Different Dialed Levels, Strieg Final Pre-Parent Thoughts

#317 - European Running Etiquette, Different Dialed Levels, Strieg Final Pre-Parent Thoughts

Visit lisrunning.com to be coached by us!On this episode, the boys talked about a wide variety of subjects! A lot of the episode was spent talking babies and getting Chris’s last thoughts before becom...

10 Kesä 1h 8min

#316 John Bizzell - Winning the Area 51 Marathon, 2:56 Marathons Back to Back at Newport/Boston, Louisville Running Community

#316 John Bizzell - Winning the Area 51 Marathon, 2:56 Marathons Back to Back at Newport/Boston, Louisville Running Community

Visit lisrunning.com to be coached by us!On this episode, we had our good friend John Bizzell on the podcast! Our Louisville listeners and friends will love this one - John is a local legend and one o...

8 Kesä 1h 6min

#315 Dylan Belles - 2:18 for 2nd Place at the Bayshore Marathon, Fast Finish Long Runs, Carb Load Worth It?

#315 Dylan Belles - 2:18 for 2nd Place at the Bayshore Marathon, Fast Finish Long Runs, Carb Load Worth It?

Visit lisrunning.com to be coached by us!On this episode, we had our good friend Dylan Belles on after the Bayshore Marathon where he took second place in a time of 2 hours and 18 minutes! Dylan is a ...

6 Kesä 1h 8min

Suosittua kategoriassa Urheilu

kimanttia
urheilun-varjoissa
kaiken-takana
junnut-pelissa
hockey-night-podcast
rss-piippuhylly
rss-latkapodi
rss-kuralappa-asiaa-gravel-ja-maastopyorailysta
rss-ylilyonti
juoksumania
rss-seikkailun-jokamiesluokka
rss-sf-podcast-yleisurheilun-ytimessa
rss-kalju-corner
suomen-f1-podcast
jalkipelit
rss-kuninkuusluokka-f1-podcast
rss-235-podcast
rss-kihu
rss-nhl-fani-podcast
eturivi