#252 Trevor Giampa - The Ultra Hybrid Athlete: 5 Hour Treadmill Run and 225 Bench Press 20 Times

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On this episode, the boys had on special guest Trevor Giampa. Trevor is one of the most legendary hybrid athletes out there, and his content has been blowing up because of it. He is currently training to run a sub-2:30 marathon and bench 405 on the same day.

Recently for training, he completed a 45 mile run on the treadmill and hit 225 lbs 15x on the bench after. He also recently ran a 2:26 marathon on the treadmill followed by 225 lbs bench 14x. The dude is an animal!

On this pod, we talked about his goal, how he stays mentally strong training while doing these crazy sessions, and his workout regimen for the goal.

Enjoy!

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