Ep. 52 | What Justin Bieber's Coachella Comeback Teaches Us About Healing

Ep. 52 | What Justin Bieber's Coachella Comeback Teaches Us About Healing

There are moments that catch you completely off guard and feel like they were meant to land exactly when they did. I live about a mile and a half from the Coachella grounds, and this year the energy throughout the entire valley was unlike anything I've felt before. Everywhere you went, people were saying the same thing: I cannot wait to see Justin.


When he stepped on that massive stage with nothing but a laptop and a bar stool - no dancers, no elaborate set, no band - I felt something shift. And when he played "Baby" and I was instantly transported back to my little girl in pigtails saying "play it again, Mommy," I was completely undone. By weekend two, his confidence had transformed that same stripped-down stage into something massive. And when he invited Billie Eilish up for her full-circle fan moment, it became clear: this wasn't just a concert. It was a masterclass in what it looks like to come back to yourself.


Here's what I want you to take from this episode:

  • Simplicity can be more powerful than any production - showing up as you are, without the elaborate setup, is often the most impactful thing you can do

  • You don't have to come back perfect to come back real - the version of you that shows up honestly matters more than the version you've been waiting to become

  • Full circle moments are available to all of us - they often arrive in unexpected ways, in unexpected seasons


If something in this episode stirred a memory, a feeling, or a moment of reflection, don't brush past it. Your story is still unfolding.


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Ep. 123 | Something to Look Forward To: Choosing Joy in a Hard Season

Ep. 123 | Something to Look Forward To: Choosing Joy in a Hard Season

What are you looking forward to? I mean something on the calendar you cannot wait for.This summer handed me loss, grief, and more change than I planned for, and somewhere in the middle of it I stopped...

18 Elo 29min

Ep. 122 | Why You Feel Exhausted: What Capacity Really Means for Women

Ep. 122 | Why You Feel Exhausted: What Capacity Really Means for Women

A free afternoon and I still felt exhausted. That's when I stopped blaming my calendar.Capacity gets measured by what your mind, body, heart, spirit, and relationships can hold, and it moves with the ...

11 Elo 40min

Ep. 121 | Building a Meaningful Life, One Ordinary Tuesday at a Time

Ep. 121 | Building a Meaningful Life, One Ordinary Tuesday at a Time

One ordinary Tuesday morning is the memory I'd give anything to have back right now.In this episode, I share why the moments we rush through, coffee, laundry, dinner at the table, are actually where a...

4 Elo 18min

Ep. 120 | Reprogram Your Subconscious Mind to Rise, with Lynnsey Robinson

Ep. 120 | Reprogram Your Subconscious Mind to Rise, with Lynnsey Robinson

Your subconscious runs 95% of your life, and willpower alone can't reprogram it.Spiritual hypnotherapist Lynnsey Robinson joins me to explain how to reprogram your subconscious mind, release the limit...

28 Heinä 1h 1min

Ep. 119 | What Remains: How Love, Loss, and Legacy Change the Way We Live

Ep. 119 | What Remains: How Love, Loss, and Legacy Change the Way We Live

A few weeks ago I sat behind this microphone and told you I didn't know how this story ended. I was looking for an ending, and what I got instead was another chapter. Some days it still doesn't feel r...

21 Heinä 50min

Ep. 118 | Perimenopause Weight Loss Truths with Terry Tateossian

Ep. 118 | Perimenopause Weight Loss Truths with Terry Tateossian

This week I'm joined by Terry Tateossian, and this is one of the most important conversations I've had on hormones, weight, and midlife identity. Terry spent ten years chasing every diet trend before ...

14 Heinä 50min

Ep. 117 | Thriving Through Cancer and Reclaiming Your Identity with Sarah Beaver

Ep. 117 | Thriving Through Cancer and Reclaiming Your Identity with Sarah Beaver

There is a version of strength that looks like never letting anyone see you struggle, and there is a version that actually heals you, and they are not the same thing. My guest today learned that the h...

7 Heinä 45min

Ep. 116 | Tiny Returns: How to Keep Showing Up When Everything Falls Apart

Ep. 116 | Tiny Returns: How to Keep Showing Up When Everything Falls Apart

Some weeks don't go according to plan. This one didn't. And instead of waiting until the hard part was over to show up, I decided to come on here raw, unresolved, and right in the middle of it, becaus...

30 Kesä 24min

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