What Really Happened to Turbo Jam, P90X, Insanity, Tae Bo and Other Workouts - 1294
Everyone remembers those iconic workout programs, but almost no one knows why they actually disappeared. In this episode, Chalene Johnson breaks down the truth behind popular fitness programs like Tae...
1 Touko 26min
My Facelift Regrets: What I Wish I Knew Before Surgery - 1292
Thinking about a facelift after 40 or 50 and wondering what facelift recovery is really like or if it is the answer to a tighter jawline? In this episode, Chalene Johnson shares the truth about faceli...
24 Huhti 38min
A Dark True Crime, An AI Scam That's Really Scary Plus A Personal Life Update - 1291
There's a lot happening right now… and honestly, some of it is a little unsettling. From a shocking true crime update that keeps getting darker, to the rapid rise of AI scams that are fooling even sma...
22 Huhti 43min
Saturday Spill | Fake Followers, Fake Credibility, Real People Falling for It
Listen to the full 48 minute Between Friends episode. Go Directly to this Patreon Episode "Fake Followers, Fake Credibility, Real People Falling for It" https://www.patreon.com/posts/fake-followers-15...
18 Huhti 11min
Lifer Update Plus The Cortisol Belly Answers You Need To Know - 1290
Question - Would you rather new episodes drop on Sundays or keep on Fridays? Let me know in the podsquad. Sign Up to Get the Weekly Newsletter!! 👉https://chalene.com/newsletter/ For women over 40,...
17 Huhti 49min
Britney Spears Rehab, Kardashian's Church Scam and Evil Empires Under Our Noses - 1289
Britney Spears checked into rehab… and yes, that's the headline. But for anyone who's been paying attention, it's clear there's a lot more going on beneath the surface. Chalene Johnson takes a deeper ...
15 Huhti 54min
Saturday Spill | What We Really Think About Celebrities (Unfiltered and Slightly Brutal)
Listen to the full 48 minute Between Friends episode. Go Directly to this Patreon Episode "What We Really Think About Celebrities (Unfiltered and Slightly Brutal)" https://www.patreon.com/posts/what-w...
11 Huhti 10min
