How to Do Somatic Healing (w/ Wendy Haines)

How to Do Somatic Healing (w/ Wendy Haines)

If you’ve ever gotten close to something you deeply want — a relationship, a goal, a new version of your life — and then suddenly felt overwhelmed, shut down, or pulled away…

It’s not because you’re not ready.
It’s because your nervous system doesn’t feel safe having it yet.

In this Inspiration Session, you’ll learn how to change that.

*******

WENDY’S PRACTICE PROMPTS FROM THE EPISODE:

  • What do you notice happening in your body at the level of sensation when you get “grabbed”?
  • What tells you where your body needs attention or contact?
  • What changes when you bring loving awareness to that place?

Learn more about Wendy here: https://www.wendyhaines.com/
Connect with Wendy on Instagram: https://www.instagram.com/wendyhaines/

*******

🎵 ORIGINAL MUSIC FEATURED IN THIS SESSION
“SHIT GETS BETTER”
Listen wherever you stream music: [Listen on Spotify] / [Listen on Apple Music] / [Watch on YouTube]

*******

🎓 WANT TO GO DEEPER?
Join Justin’s masterclass:
Somatic Healing — Align Your Nervous System with What You Desire (w/ Wendy Haines)
📺 Recording available
👉 Learn more here:
https://www.justinmichaelwilliams.com/masterclass

*******

🎥 WATCH THE VIDEO VERSION
👉 https://www.youtube.com/@JustinMichaelWilliams

*******

✨ JOIN TRANSFORM MY LIFE (TML)
Get access to live masterclasses, guided meditations, and community sessions — all in one place.
👉 https://www.justinmichaelwilliams.com/transform

New Inspiration Sessions are released monthly.
Learn more at justinmichaelwilliams.com

Jaksot(214)

How to Be With Someone Who Is Dying (w/ Darnell Lamont Walker)

How to Be With Someone Who Is Dying (w/ Darnell Lamont Walker)

🎵 ORIGINAL MUSIC FEATURED IN THIS SESSION “BELIEVE” Listen wherever you stream music: [Listen on Spotify] / [Listen on Apple Music] / [Watch on YouTube] ******* 🎓 WANT TO GO DEEPER? Join Justin’s...

1 Huhti 32min

How to Find Your Life Purpose (And Align With It)

How to Find Your Life Purpose (And Align With It)

🎵 ORIGINAL MUSIC FEATURED IN THIS SESSION “Remember Who You Are” (w/ Alexis Saenz) Listen wherever you stream music: [Listen on Spotify] / [Listen on Apple Music] ******* 🎓 WANT TO GO DEEPER? Joi...

1 Maalis 18min

How To: Become More Confident

How To: Become More Confident

🧘🏽‍♂️ GUIDED PRACTICE QUESTIONS RECAP:• What came up for you during the practice?• How old were you when this belief first formed?• What was the old agreement you’ve been carrying?• What is the new ...

1 Helmi 21min

Manifest NYE: The 2026 Vision Writing Workshop

Manifest NYE: The 2026 Vision Writing Workshop

A Special 2-Hour Inspiration Session with Justin Michael Williams📓 IMPORTANT — Download your Manifest Workbook before or during this session:http://justinmichaelwilliams.com/manifest-workbookIf you’v...

1 Tammi 1h 57min

Inspiration Sessions: We’re Back (And This Is the Next Chapter)

Inspiration Sessions: We’re Back (And This Is the Next Chapter)

Welcome back — or welcome for the very first time.This episode marks the beginning of a new chapter. After a long pause since 2023, Justin Michael Williams returns to this podcast feed with a fresh in...

17 Joulu 20257min

How to Be Authentic (Even When It’s Hard)

How to Be Authentic (Even When It’s Hard)

Learn to finally feel at home in who you really are. In this session, Justin Michael Williams reframes authenticity as a practice, not a personality trait — something you can strengthen over time thro...

17 Joulu 202515min

How to Start Shadow Work: Breaking Through Your Patterns

How to Start Shadow Work: Breaking Through Your Patterns

If you’ve ever felt stuck in cycles of procrastination, self-sabotage, or fear — and couldn’t quite understand why — this Inspiration Session is for you.Shadow work isn’t about fixing what’s broken or...

17 Joulu 202524min

Suosittua kategoriassa Koulutus

rss-murhan-anatomia
voi-hyvin-meditaatiot-2
psykopodiaa-podcast
adhd-podi
rss-liian-kuuma-peruna
rss-rahamania
rss-niinku-asia-on
rss-arkea-ja-aurinkoa-podcast-espanjasta
rss-valo-minussa-2
kesken
rss-vapaudu-voimaasi
jari-sarasvuo-podcast
psykologia
rss-tietoinen-yhteys-podcast-2
rss-narsisti
rahapuhetta
filocast-filosofian-perusteet
rss-duodecim-lehti
ihminen-tavattavissa-tommy-hellsten-instituutti
rss-psykalab