Inspiration Sessions with Justin Michael Williams2 Heinä

What Is Your Attachment Style?

In this Inspiration Session, we’re exploring Attachment Styles.
Your attachment style is a pattern your nervous system learned to help you feel safe in relationships.
And the good news is: It can be softened. It can be updated. You can become more secure.

In this episode, you’ll learn:

The two dials behind attachment: anxiety and avoidance
The four main attachment styles
Why your style is not your identity
Why attachment affects way more than romance
How your relationships can become a secure base for your life
How to take the quiz and use your result as a springboard for healing

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✨ TAKE THE ATTACHMENT QUIZ

https://www.justinmichaelwilliams.com/attached

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🎵 SONG FEATURED IN THIS SESSION

"Always Be My Baby" - Live Cover by Justin Michael Williams

Watch here: https://youtu.be/5J-oYxkJ2C0

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🎓 WANT TO GO DEEPER?

Watch Justin’s master class:

Beyond the Basics of Attachment

How to Work With Your Style & Build a Secure Life

https://www.justinmichaelwilliams.com/masterclass

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🎥 WATCH THE VIDEO VERSION

Watch here: https://youtu.be/6iuBc-uzor4

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✨ JOIN Justin's Membership: TRANSFORM MY LIFE (TML)

New themes every month, live masterclasses, guided meditations, and community sessions - all in one place.

https://www.justinmichaelwilliams.com/transform

New Inspiration Sessions are released monthly.
Learn more at justinmichaelwilliams.com

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Jaksot(219)

Have You Forgotten How to Play?

✨ JOIN TRANSFORM MY LIFE (TML) Learn something new with Justin every month. New themes every month. Live masterclasses. Guided meditations. Community support. https://www.justinmichaelwilliams.com/...

10 Elo 19min

ALL ABOUT BALI: Why It’s So Special—and How to Come With Me in 2027

All podcast listeners get a $100 spa credit to their account when they register. Ready to register or learn more about Justin's Bali Retreat? Click here to register and learn more: https://www.just...

31 Heinä 1h 5min

How to Break Your Phone Addiction

Last month, I came across a Washington Post article that completely stopped me in my tracks. The headline claimed that a simple phone detox could reverse the equivalent of 10 years of age-related dec...

1 Kesä 8min

Healing With Your Mother | A Mother’s Day Special

We talk about motherhood, therapy, shadow work, coming out, faith, unconditional love, and the ways both parents and children can grow and heal together. There was a time in my life when I didn’t know...

7 Touko 50min

How to Do Somatic Healing (w/ Wendy Haines)

If you’ve ever gotten close to something you deeply want — a relationship, a goal, a new version of your life — and then suddenly felt overwhelmed, shut down, or pulled away… It’s not because you’re n...

1 Touko 22min

How to Be With Someone Who Is Dying (w/ Darnell Lamont Walker)

🎵 ORIGINAL MUSIC FEATURED IN THIS SESSION “BELIEVE” Listen wherever you stream music: [Listen on Spotify] / [Listen on Apple Music] / [Watch on YouTube] ******* 🎓 WANT TO GO DEEPER? Join Justin’s...

1 Huhti 32min

How to Find Your Life Purpose (And Align With It)

🎵 ORIGINAL MUSIC FEATURED IN THIS SESSION “Remember Who You Are” (w/ Alexis Saenz) Listen wherever you stream music: [Listen on Spotify] / [Listen on Apple Music] ******* 🎓 WANT TO GO DEEPER? Joi...

1 Maalis 18min