Episode 6: Runners' Pain 101
The Dr. Jay Show28 Touko 2015

Episode 6: Runners' Pain 101

In this episode, I discuss common pain symptoms associated to the activity and sport of running. If you are a marathon runner, triathlete, ironman athlete general endurance athlete who runs, you may find this podcast episode helpful. You will learn the potential risks of running, most common conditions associate to running and what you can do to minimize your risk of injury due to endurance activity of running.

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Jaksot(12)

Episode 11: Genetically Modified Salmon

Episode 11: Genetically Modified Salmon

The Wall Street Journal has just published an article on the first genetically modified salmon that will come to market in several years...approved by the FDA. What do you think?! Dr. Jay discusses ...

21 Marras 20156min

Episode 10: Myofascial Pain Syndrome And What To Do About It

Episode 10: Myofascial Pain Syndrome And What To Do About It

In this podcast you will learn about Myofascial pain which affects tens of millions of people around the world. Myofascial pain can impact all aspects of life. This podcast will help you understand th...

12 Heinä 201512min

Episode 9: The Fundamentals Of Healthy Weightloss

Episode 9: The Fundamentals Of Healthy Weightloss

In this latest podcast episode, you will learn the fundamentals of how to approach healthy weight loss. While there are various methods for weight loss, there is a basic outline to which healthy weig...

12 Heinä 20158min

Episode 8: How The HealthCare And Fitness Industry Can Work Together!

Episode 8: How The HealthCare And Fitness Industry Can Work Together!

In this podcast episode, you will learn about an interesting topic in the health industry and how it addresses the parallel industry...fitness. Dr. Jay discusses how Physical Therapists and Personal T...

19 Kesä 201520min

Episode 7: Piriformis Syndrome And Low Back Pain

Episode 7: Piriformis Syndrome And Low Back Pain

In this episode, Dr. Jay discusses a common cause for low back pain...the Piriformis Muscle. In this episode you will learn why the piriformis muscle causes low back pain and how one simple strategy c...

4 Kesä 201513min

Episode 5: What Does Evidence Based Practice Really Mean?

Episode 5: What Does Evidence Based Practice Really Mean?

Dr. Jay discusses in this podcast what is evidence based practice and what it means to you, the health consumer. He demystifies what it means to be science or evidence based. You will learn what spec...

17 Touko 201515min

Episode 4: The Dr Jay Show Mission

Episode 4: The Dr Jay Show Mission

This episode outlines the mission and purpose of The Dr. Jay Show. Dr. Jay's passion is to help bring evidence based health, wellness and fitness information to the forefront for consumer utilization...

9 Touko 20154min

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