The Voice in Your Head Doesn't Have to Ruin Everything | Rachel Martin and Dan Harris

The Voice in Your Head Doesn't Have to Ruin Everything | Rachel Martin and Dan Harris

Practical advice for handling anxiety, envy, and that feeling that you're a bad person.

What happens when a deck of cards controls the conversation? On Wild Card, hosted by Rachel Martin, that's the whole idea — and when Dan sat down as a guest, the cards led somewhere genuinely interesting.

In this episode: why Dan keeps going on silent meditation retreats even though loneliness is the hardest part; what finally made him delete Instagram; the "good-ish" concept that unlocked a new relationship with self-criticism; and a deep dive into the Buddhist take on the soul — which turns out to be a lot more useful than it sounds.

Wild Card is produced by NPR.


Join Dan's online community here

Follow Dan on social: Instagram, TikTok

Subscribe to our YouTube Channel

Join Dan and Emmy Award-winning journalist Allison Gilbert at 92NY on May 17th for a live conversation about how mindfulness can deepen connection and combat loneliness, available in person and via streaming. Register here.

Join Dan, Sebene Selassie, and Jeff Warren for Meditation Party, a 3-day immersive retreat at the Omega Institute in Rhinebeck, NY, October 16–18. Grab your in-person spot here, or sign up to livestream here!

To advertise on the show, contact sales@advertisecast.com or visit https://advertising.libsyn.com/10HappierwithDanHarris

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(1036)

Brené Brown Says You're Doing Feelings Wrong

Brené Brown Says You're Doing Feelings Wrong

New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. --- Brené Brown has found that most people are only able to identify three emotio...

1 Huhti 202248min

How to Argue Better | Oren Jay Sofer

How to Argue Better | Oren Jay Sofer

New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. --- This episode dives into our archives to revisit the notion of communication a...

30 Maalis 202254min

Mind-Blowing Sex | Dr. Lori Brotto

Mind-Blowing Sex | Dr. Lori Brotto

New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. -- What role does mindfulness and meditation play when it comes to sex? It may be...

28 Maalis 20221h 5min

How to Keep Your Relationships On the Rails | Kaira Jewel Lingo (2021)

How to Keep Your Relationships On the Rails | Kaira Jewel Lingo (2021)

New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. This episode explores a Buddhist tool for resolving conflict and keeping your re...

23 Maalis 20221h 3min

How to Suffer Well | Brother Pháp Dung

How to Suffer Well | Brother Pháp Dung

New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. -- In January 2022, Thich Nhat Hanh, the Vietnamese Zen master, peace activist, p...

21 Maalis 20221h 3min

The Joys of Insignificance | Ron Siegel

The Joys of Insignificance | Ron Siegel

Many, if not all, of us have a nonstop, ambient thought-track running through our minds of: how am I doing? How do I look? Why did I say that? Am I running behind? What do other people think of me? H...

16 Maalis 202259min

How Do I Meditate When There's a War Going On? | Claude AnShin Thomas

How Do I Meditate When There's a War Going On? | Claude AnShin Thomas

How can we meditate when it seems like the world is falling apart? How do we titrate our news consumption? What do we do with our fears about World War III? How can we do anything constructive to help...

14 Maalis 202251min

From Evangelical Pastor to Buddhist Nun | Venerable Pannavati

From Evangelical Pastor to Buddhist Nun | Venerable Pannavati

Venerable Pannavati is a former evangelical pastor who has been ordained in three separate Buddhist traditions: Theravada, Chan, and Mahayana. She's the co-founder and co-Abbot of Embracing-Simplicity...

14 Maalis 202256min

Suosittua kategoriassa Terveys ja hyvinvointi

unicast
psykopodiaa-podcast
tiedenaiset-podcast
vakeva-elama-viisaampi-mieli-vahvempi-keho
voi-hyvin-meditaatiot-2
rss-kuumilla-aalloilla
meditaatiot-suomeksi
rss-pitaisko-erota
terapiassa
puhu-muru
rss-kyykkya-ja-kuoharia
selviytyjat-tarinoita-elamasta
fitnessvastaanotto
rss-uplevel-by-sonja-hannus
rss-pt-paahtio
junnut-pelissa
rss-myotatunto-edella
audio-sport-juoksu
menologeja-tutkimusmatka-vaihdevuosiin
rss-narsisti