Moving from the House that Dad built - A lesson in Compassion

And no I'm not asking you to eat mince on toast for breakfast ;) GAME CHANGER on endless levels including ENERGY! A bit more on the story of Drip Fed Sugar. 1%er by 1%er... More happiness, more suc...

1 Touko 20245min

WOWZA. This was a BIGGIE on so many levels. Here's a few of the BIG learnings I took from this adventure. - We are drip fed Sugar EVERYWHERE - This rule ended up showing as Guilt, Shame and Scarcity ...

28 Huhti 20245min

Spend over 15 years Researching, Exploring and Hypothesising the art of our Brains HAPPINESS and you'll find yourself deep in the world of all things Gut and It's Happiness! Welcome to our next insta...

24 Huhti 20245min

YES! I LOVE this one! Expectations - Thank you Brain, we know you need them... we're going to leave those to you and we're going to play with APPRECIATION instead! Happiness for you! Happiness for m...

21 Huhti 20244min

This is a BIGGIE! Because our relationships ARE the biggest spaces of our unhappiness Step One - Ensure needs are met (take responsibility for the ones that we can and ask for the others... did we se...

17 Huhti 20244min

Instead let's find special people that we know actually care! And let's share our smile with the rest. 1%er by 1%er... More happiness, more success, more peace, more self worth... right at our finger...

14 Huhti 20245min

Here's to unravelling THIS Why! Why we are unable to learn in modes of survival and giving ourselves some kudos and space when we are there. My fear of needles. Not based off anything I can remembe...

10 Huhti 20244min

Endless laughter. Endless appreciation. And Curiosity. Endless Curiosity. Because we don't know anyone's story. No matter how well we think we do. Curiosity over Judgement... What? How? Why? over I ...

7 Huhti 20246min