Explaining The Sub-2 Marathon | Stephen Scullion

Explaining The Sub-2 Marathon | Stephen Scullion

History has been made. The London Marathon just witnessed the unthinkable as the sub-two-hour barrier was finally shattered in a race for the ages. Olympic marathoner Stephen Scullion returns for an immediate, high-stakes reaction to the "perfect storm" that allowed two athletes to achieve what was once considered humanly impossible.


In this special reaction episode, Stephen breaks down the "world-news" moment when the clock started with a "one," dissecting everything from the elite fueling and shoe tech to the psychological warfare of having a rival on your shoulder.


Beyond the hype, he uses this historic milestone to challenge the "lie detector" of our own commitment, asking if we are truly willing to pay the "sacrifice tax" required to reach our own ultimate potential.


Better Help 👉 Join Spencer in Saying It Louder with 10% off Betterhelp Therapy. Click here: https://highpfrmc.com/ut-betterhelp-au


Postcode Lottery 👉 Discover how Postcode Lottery players are Powering Hope Together. Click here to find out more: https://highpfrmc.com/ut-postcode-au


WHOOP 👉 Join Spencer in untapping your own potential with 1 month free here: https://highpfrmc.com/UT-WHOOP-yt3


Robinhood 👉 Head to robinhood.com/untapped to get started and claim your free stock.


Eight Sleep 👉 If you’re ready to upgrade your nights and unlock more energy in your days, start with Eight Sleep. Use code UNTAPPED for £350 off the Pod 5 Ultra here: https://highpfrmc.com/ut-eightsleep-yt

Hosted on Acast. See acast.com/privacy for more information.

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(107)

Sauna’s Explained: Health Benefits & Risks

Sauna’s Explained: Health Benefits & Risks

Could sitting in a sauna really improve your health and longevity?Spencer Matthews and Oli Patrick dive into the science behind sauna use, from its Finnish roots to the research linking regular sessio...

13 Elo 39min

Why Most Marathon Runners Train Completely Wrong | Becky Briggs

Why Most Marathon Runners Train Completely Wrong | Becky Briggs

European U23 marathon record holder Becky Briggs shares the mindset, training lessons and race-day strategies that have helped her compete at the highest level of running.Becky explains why tough trai...

10 Elo 41min

Creatine Explained: Benefits & Best Dosage | Extra Mile

Creatine Explained: Benefits & Best Dosage | Extra Mile

Creatine was once seen as a supplement for gym-goers, but it has become one of the most researched tools for improving performance, recovery and long-term health. Spencer and Oli Patrick explain how c...

6 Elo 32min

3 Basic Speed Training Tips To Compete Like An Elite | Marcus Smith

3 Basic Speed Training Tips To Compete Like An Elite | Marcus Smith

England fly-half Marcus Smith explores the crossover between rugby and running, sharing the training methods and mindset that help him perform at the highest level.He explains why long-distance runnin...

3 Elo 48min

How To Avoid Running Injuries | Extra Mile

How To Avoid Running Injuries | Extra Mile

What are the most common injuries runners get? How can you prevent and treat them? Spencer and Oli break it all down on this week's episode of Extra Mile. Hosted on Acast. See acast.com/privacy for mo...

30 Heinä 31min

How To Run a 13:06 5K, Best Running Shoes & Long Distance Running Tips | Andy Butchart

How To Run a 13:06 5K, Best Running Shoes & Long Distance Running Tips | Andy Butchart

The hardest part of running isn't the session itself, it's getting out the door. Two-time Olympic distance runner Andy Butchart shares the mindset and training principles that helped him reach the hig...

27 Heinä 51min

Inflammation Explained: The Hidden Key To Longevity, Health & Better Training

Inflammation Explained: The Hidden Key To Longevity, Health & Better Training

Inflammation is essential for recovery and healing, but when it becomes chronic, it can quietly impact everything from your performance to your long-term health.Oli Patrick and Spencer explain the dif...

23 Heinä 29min

Should There Be Weight Classes In Running? | Jordan Stanton

Should There Be Weight Classes In Running? | Jordan Stanton

Big Boy Running Club founder Jordan Stanton believes running isn't just about getting fitter, it's about proving to yourself that you're capable of more than you thought. He explains why the biggest c...

20 Heinä 1h 6min

Suosittua kategoriassa Terveys ja hyvinvointi

unicast
tiedenaiset-podcast
vakeva-elama-viisaampi-mieli-vahvempi-keho
meditaatiot-suomeksi
psykopodiaa-podcast
rss-pt-paahtio
terapiassa
rss-uplevel-by-sonja-hannus
katilon-kahvitunti
voi-hyvin-meditaatiot-2
onnen-kuplia
rss-kuumilla-aalloilla
kehorauhaa
rss-pitaisko-erota
junnut-pelissa
rss-mighty-finland-podcast
rss-vapaudu-voimaasi
selviytyjat-tarinoita-elamasta
rss-seksicast
yes-girl